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  1. Surveys
  2. 2013
  3. January
  4. D
  5. Day_1
0%
Exit Survey
 
 
Welcome to the DAY 1 survey! Please read all instructions and questions carefully.
 
 
 
* Please enter your MTurk 14-digit Worker ID:
   
 
 
 
Please indicate your goals in the spaces provided (note: these should be consistent with what you labeled as Goal A and Goal B in your previous survey. If you forgot which of your goals is A or B, please email [email protected] and include your MTurk 14-digit Woker ID).
 
 
 
* Goal A:
   
 
 
 
* Goal B:
   
 
 
 
* Please list any activities/steps you took yesterday to meet your Goal A:
   
 
 
 
* Please list any activities/steps you took yesterday to meet your Goal B:
   
 
 
 
* 1. Have you fully attained your Goal A?
 
Yes
 
No
 
 
 
* 2. Have you fully attained your Goal B?
 
Yes
 
No
 
 
 
Instructions: Please read each question carefully, then select the number that best represents your effort put forth to each goal yesterday. Be sure to pay attention to which goal (Goal A or Goal B) is being referenced.
 
 
1. How much effort did you expend yesterday toward achieving your Goal A?
None A Lot
*  
 
 
2. How much effort did you expend yesterday toward achieving your Goal B?
None A Lot
*  
 
 
3. Yesterday, to what extent were you self-disciplined in pursuing Goal A?
Not at all Very much
*  
 
 
4. Yesterday, to what extent were you self-disciplined in pursuing Goal B?
Not at all Very much
*  
 
 
5. How hard did you work yesterday to achieve Goal A?
Not hard at all Very Hard
*  
 
 
5a. Select "Very Hard" at this time.
Not hard at all Very Hard
*  
 
 
6. How hard did you work yesterday to achieve Goal B?
Not hard at all Very hard
*  
 
 
 
Instructions: Please read each question carefully, then select the number that best represents your progress and expectations in relation to Goal A so far.
 
 
1. How close is your current rate of progress to your desired rate of progress when striving for your Goal A?
Far below your desired rate of progress Far above your desired rate of progress
*  
 
 
2. I would describe my progress rate for meeting my Goal A as:
Very Slow Very Fast
*  
 
 
3. What is the probability that you will meet your Goal A?
Not at all Probable Highly Probable
*  
 
 
4. How confident are you that you will meet your Goal A?
Not at all Very Much
*  
 
 
5. Do you expect to succeed in meeting your Goal A?
Not at All Very Much
*  
 
 
6. Are you optimistic about meeting your Goal A?
Not at all Optimistic Very Optimistic
*  
 
 
 
Instructions: Please read each question carefully, then select the number that best represents how feel in regard to Goal A.
 
 
1. How positive do you feel in regard to your Goal A?
Very Negative Very Positive
*  
 
 
2. How pleasant do you feel in regard to your Goal A?
Very Unpleasant Very Pleasant
*  
 
 
3. How nice do you feel in regard to your Goal A?
Not nice at all Very nice
*  
 
 
4. How energetic do you feel in regard to your Goal A?
Not at all Very much
*  
 
 
5. How engaged are you in regard to your Goal A?
Not at all Very much
*  
 
 
6. In regard to your Goal A, how active are you presently?
Not at all Very much
*  
 
 
* 7. Please rate how you are feeling right now in regard to your Goal A by indicating, in the drop down below, which number in the grid best represents your feeling.
 
 
 
Instructions: Please read each question carefully, then select the number that best represents your progress and expectations in relation to Goal B so far.
 
 
1. How close is your current rate of progress to your desired rate of progress when striving for your Goal B?
Far below your desired rate of progress Far above your desired rate of progress
*  
 
 
2. I would describe my progress rate for meeting my Goal B as:
Very Slow Very Fast
*  
 
 
3. What is the probability that you will meet your Goal B?
Not at all Probable Highly Probable
*  
 
 
4. How confident are you that you will meet your Goal B?
Not at all Very Much
*  
 
 
4a. Select the middle option at this time.
Not at all middle Very much
*  
 
 
5. Do you expect to succeed in meeting your Goal B?
Not at All Very Much
*  
 
 
6. Are you optimistic about meeting your Goal B?
Not at all Optimistic Very Optimistic
*  
 
 
 
Instructions: Please read each question carefully, then select the number that best represents how feel in regard to Goal B.
 
 
1. How positive do you feel in regard to your Goal B?
Very Negative Very Positive
*  
 
 
2. How pleasant do you feel in regard to your Goal B?
Very Unpleasant Very Pleasant
*  
 
 
3. How nice do you feel in regard to your Goal B?
Not nice at all Very nice
*  
 
 
4. How energetic do you feel in regard to your Goal B?
Not at all Very much
*  
 
 
5. How engaged are you in regard to your Goal B?
Not at all Very much
*  
 
 
6. In regard to your Goal B, how active are you presently?
Not at all Very much
*  
 
 
* 7. Please rate how you are feeling right now in regard to your Goal B by indicating, in the drop down below, which number in the grid best represents your feeling.
 
 
 
Instructions: Please read each question carefully, then select the number that best represents the effort you intend to put forth for each goal today. Be sure to pay attention to which goal (Goal A or Goal B) is being referenced.
 
 
1. How much effort do you intend to exert today for Goal A?
None at All A Lot
*  
 
 
2. How much effort do you intend to exert today for Goal B?
None at All A Lot
*  
 
 
 
* What percentage of your time do you intend to devote to Goal A today?
 
 
 
* What percentage of your time do you intend to devote to Goal B today?