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Surveys
2014
February
H
health and body image
health and body image
0%
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How important is exercise to you?
very important
important
slightly important
not important at all
do you ever feel uncomfortable about your appearance?
yes, all the time
yes, occasionally
yes, but not very often
no
if yes to the last question than in what situation do you feel uncomfortable:
yes, always
yes, most of the time
sometimes
never
When I look at myself in the mirror.
When someone looks at parts of my appearance that I dislike.
When I try on new clothes.
When I get on the scale to weigh myself.
When I think about how I looked when I was younger.
When I am with people who talk about weight or dieting.
Do you often compare your body to those of others?
yes
no
if so who do you compare yourself too?
athletes
models
actors/actresses
friends
Other
Have you ever gone on a diet to change the way you look?
yes to lose weight
yes to gain weight
yes to build muscle
no
Other
In my mind, the definition of a healthy weight is:
Somewhere within the healthy range of a healthy body mass index
Whatever I weigh when I feel happy and healthy.
A specific number, which happens to correspond with fitting into a certain size.
Other
When I look in the mirror, I:
like what I see, flaws and all.
could look better, lose a little weight etc, but overall its all good
Avoid looking at myself, because I know I look terrible.
Other
if you exercise then what is your cause
to feel healthy
to reach a fitness goal
for fun
Other
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