Jennings Healthier Lifestyle Program

Expectations as a participant in the program were understood and I felt they were reasonable for the program purpose and time frame.

How useful was the information presented at the on-site meetings?

How effective was the program in helping you understand the concept of blood sugar stabilization?

Was the program length too long, too short, or about right?

During the length of the program, how many times did you access the Venice Nutrition software?

I participated in the program by: (answer all that apply)

Watching all 4 videos

Eating in 3's with a balance of protein, fats & carbs - eating every 3 hours - at least 50% of the time

Exercising at least 2-3 times a week

There were adequate resources provided to program participants.

The program experience enhanced my interest in becoming healthier by watching my nutrition and incorporating more exercise in my life.

What did you like / dislike about the program and what should be left out or changed?

What was your biggest achievement and what was your biggest struggle throughout the program?