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Having the proper weight is for me:
 
Unimportant
 
Of little importance
 
Moderately important
 
Important
 
Very important
 
 
 
Fitness is for me:
 
Unimportant
 
Of little importance
 
Moderately important
 
Important
 
Very important
 
 
 
A healthy lifestyle is for me:
 
Unimportant
 
Of little importance
 
Moderately important
 
Important
 
Very important
 
 
 
My eating habits affect my health:
 
Strongly Disagree
 
Disagree
 
Undecided
 
Agree
 
Strongly Agree
 
 
 
I am willing to change my eating habits:
 
Strongly Disagree
 
Disagree
 
Undecided
 
Agree
 
Strongly Agree
 
 
 
Receiving suggestions for my diet is:
 
Unimportant
 
Of little importance
 
Moderately important
 
Important
 
Very important
 
 
 
How often do you exercise every week
 
Never
 
Rarely
 
Sometimes
 
Often
 
Always
 
 
 
Recording my exercise performance (i.e. how many times I exercise every week) is
 
Unimportant
 
Of little importance
 
Moderately important
 
Important
 
Very important
 
 
 
I will exercise more if I see it like a game:
 
Strongly Disagree
 
Disagree
 
Undecided
 
Agree
 
Strongly Agree
 
 
 
Encouragement will help me exercise more:
 
Strongly Disagree
 
Disagree
 
Undecided
 
Agree
 
Strongly Agree