Mediator Outcomes

I understand the benefits of eating a traditional Mexican diet

I understand the benefits of eating fruit and vegetables

Cost is a barrier of eating a traditional Mexican diet, and eating more fruits and vegetables

Access to fruits and vegetables is a barrier to increasing my health

I know I can prepare a healthy traditional Mexican meal for family and for myself

I know I can increase my fruit and vegetable intake

I can achieve my goals of becoming healthier

I have support to help me with my goals towards becoming healthier

How many serving of fruits and vegetables are recommended by the Dietary Guidelines for Americans?

Name three benefits of eating a traditional Mexican diet, and increasing fruit and vegetable intake?