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  2. 2009
  3. October
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  5. Regence Stress Relief Post-Course Survey-Fall 2009
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Stress Relief 2009 Post-course survey


We are asking for your honest responses to this quick survey to assess how you are feeling regarding stress in your life as a result of the stress relief program.

All of your survey responses will be strictly confidential and data from this research will be reported only in the aggregate.

Thank you.
 
 
 
What state do you work in?
 
Idaho
 
Oregon
 
Utah
 
Washington
 
 
 
What is your gender
 
Male
 
Female
 
 
 
What is your current age?
 
18-25
 
26-35
 
36-45
 
46-55
 
56 or older
 
 
 
I completed at least four of the six Stress Relief sessions.
 
Yes
 
No
 
 
 
I enjoyed the Stress Relief Program.
 
Yes
 
No
 
 
HR Stress Relief
Strongly Disagree Disagree Neither Agree Nor Disagree Agree Strongly Agree
I will continue to utilize the relaxation tools I learned.
I will continue to utilize the organizational tools I learned.
I will continue to utilize the financial planning tools I learned.
I will continue to utilize the relationship skills I learned.
I will continue to utilize the exercise and nutrition tips I learned.
My instructor was a good group facilitator.
 
 
 
Please share any comments regarding your experiences in the Stress Relief Program including scheduling, your instructor, value of the information, etc.
   
 
 
 
On a scale from 1-5 (1=low and 5=high) how would you rate your current level of stress?
 
1
 
2
 
3
 
4
 
5
 
 
 
In the past month...In the past six months...
NeverAlways
NeverAlways
1234512345
how often have you felt in control of your life?
how often have you felt stressed to the point that it effected your work and/or personal life?
 
 
 
In the past month, have you experienced any of the following physical symptoms? Check all that apply.
 
Headaches
 
Restlessness
 
Aches and Pains
 
Digestive Upset
 
Fatigue

 
Please contact [email protected] if you have any questions regarding this survey.
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