sleeping disorder and stess

I feel sleepy during the day, even when I get a good night's sleep.

true

false

I get very irritable when I can't sleep.

true

false

I often wake up at night and have trouble falling back to sleep.

true

false

It usually takes me a long time to fall asleep.

true

false

I often wake up very early and can’t fall back to sleep.

true

false

. In the last a couple of months, how often have you been upset because of something that happened unexpectedly?

never

sometimes

often

always

In the last a couple of months, how often have you felt nervous and stressed?

never

sometimes

often

always

In the last a couple of months, how often have you found yourself thinking about things that you have to accomplish?

never

sometimes

often

always

In the last a couple of months, how often have you felt confident about your ability to handle your personal problems?

never

sometimes

often

always

In the last a couple of months, how often have you found that you could not cope with all the things you had to do?

never

sometimes

often

always