Stress Relief Post-Program Survey Fall 2010

Which version of Stress Relief did you participate in?

Basic Webinar

Advanced Webinar

Self-paced

Why did you chose the self-paced version of the stress relief program?

Your work schedule or work environment prevents you from participating in webinars

You have already participated in the webinar versions of this class

You prefer to work solo as opposed to working in a group

Other

Would you recommend this class to a friend or co-worker?

Yes

No

Your stress levels have decreased because of the information you gained in the program?

I will continue to utilize which of the following tools and tips (Check all that Apply):

Relaxation tools

Organizational tools

Financial planning tools

Relationship skills

Exercise and nutrition tips

Mindfulness and Meditation tool

How do you feel the stress relief program could be improved?