excersice | QuestionPro

What sex are you?

Male

Female

How old are you?

What is your current weight?

How often do you go to the gym a week?

Once a week

Twice a week

Three times a week

Four times or more a week

For each session at the gym, how long do you work out?

Less than an hour

One hour

Two hours

Three hours or more

To what extant do you work out?

Just enough to feel the burn

To make sure that sweat is dripping off my face

To make sure that my body aches the next day

All of the above

When did you start working out?

Why do you work out? In other words, what motivates you to exercise?

Do you workout with a partner or alone? I f you do have a partner, explain why you have one.

The following day, do you feel good after working out or miserable? Explain how you body feels and how your muscles feel.