{"id":797620,"date":"2022-09-17T09:00:40","date_gmt":"2022-09-17T16:00:40","guid":{"rendered":"https:\/\/www.questionpro.com\/blog\/%e8%81%b7%e5%a0%b4%e3%81%ae%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%ef%bc%9a%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%81%a8%e3%81%af%e4%bd%95%e3%81%8b%e3%80%81%e3%81%a9%e3%81%86%e5%af%be%e5%87%a6%e3%81%99\/"},"modified":"2023-06-14T21:05:39","modified_gmt":"2023-06-14T21:05:39","slug":"%e8%81%b7%e5%a0%b4%e3%81%ae%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%ef%bc%9a%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%81%a8%e3%81%af%e4%bd%95%e3%81%8b%e3%80%81%e3%81%a9%e3%81%86%e5%af%be%e5%87%a6%e3%81%99","status":"publish","type":"post","link":"https:\/\/www.questionpro.com\/blog\/ja\/%e8%81%b7%e5%a0%b4%e3%81%ae%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%ef%bc%9a%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%81%a8%e3%81%af%e4%bd%95%e3%81%8b%e3%80%81%e3%81%a9%e3%81%86%e5%af%be%e5%87%a6%e3%81%99\/","title":{"rendered":"\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\uff1a\u30b9\u30c8\u30ec\u30b9\u3068\u306f\u4f55\u304b\u3001\u3069\u3046\u5bfe\u51e6\u3059\u3079\u304d\u304b"},"content":{"rendered":"\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u307b\u3068\u3093\u3069\u306e\u8077\u696d\u306b\u5171\u901a\u3059\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u7b2c\u4e00\u7dda\u306e\u30b9\u30bf\u30c3\u30d5\u3001\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3001\u30b7\u30cb\u30a2\u30ea\u30fc\u30c0\u30fc\u306a\u3069\u3001\u3042\u3089\u3086\u308b\u7d44\u7e54\u30ec\u30d9\u30eb\u306e\u52b4\u50cd\u8005\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3042\u308b\u7a0b\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u6b63\u5e38\u3067\u3059\u304c\u3001\u904e\u5270\u3067\u6301\u7d9a\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u554f\u984c\u3067\u3059\u3002 \u8ab0\u3082\u304c\u3044\u304f\u3064\u304b\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u4f7f\u3063\u3066\u3001\u500b\u4eba\u306e\u30b9\u30c8\u30ec\u30b9\u30ec\u30d9\u30eb\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u4f4e\u4e0b\u3055\u305b\u3001\u5065\u5eb7\u7684\u306a\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<p>\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u7af6\u4e89\u306e\u6fc0\u5316\u3001\u9ad8\u3044\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3078\u306e\u671f\u5f85\u3001\u52b4\u50cd\u6642\u9593\u306e\u9577\u3055\u306a\u3069\u304b\u3089\u3001\u4eca\u5f8c\u307e\u3059\u307e\u3059\u5897\u52a0\u3059\u308b\u554f\u984c\u3067\u3059\u3002 \u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u304c2016\u5e74\u306b\u767a\u8868\u3057\u305f\u4f5c\u54c1\u300cStress at Work: a collective challenge\u300d\u3067\u4e88\u60f3\u3055\u308c\u305f\u901a\u308a\u3067\u3059\u3002 \u3057\u304b\u3057\u3001\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u793e\u54e1\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3084\u4f1a\u793e\u306e\u696d\u7e3e\u306b\u3069\u306e\u7a0b\u5ea6\u5f71\u97ff\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<div class=\"tags-wrap\">\n<p class=\"content-index\" style=\"margin-top: 0;\">\u30b3\u30f3\u30c6\u30f3\u30c4\u30a4\u30f3\u30c7\u30c3\u30af\u30b9<\/p>\n<ol style=\"font-weight: 400; margin: 0 30px; line-height: 22px;\">\n<li><a href=\"#what_is_workplace_stress?\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3068\u306f\uff1f<\/a><\/li>\n<li><a href=\"#symptoms_of_workplace_stress\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u75c7\u72b6<\/a><\/li>\n<li><a href=\"#workplace_stress_causes\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0<\/a><\/li>\n<li><a href=\"#address_stress_in_the_workplace\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u5fdc\u3059\u308b<\/a><\/li>\n<li><a href=\"#consequences_of_workplace_stress\">\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u306e\u7d50\u679c<\/a><\/li>\n<li><a href=\"#how_to_manage_workplace_stress?\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3069\u3046\u5bfe\u51e6\u3059\u308b\u304b\uff1f<\/a><\/li>\n<li><a href=\"#questionpro%E2%80%99s_workforce_to_prevent_workplace_stress\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u9632\u3050\u305f\u3081\u306b\u3001QuestionPro\u306e\u30ef\u30fc\u30af\u30d5\u30a9\u30fc\u30b9<\/a><\/li>\n<\/ol>\n<\/div>\n\n<h2 class=\"wp-block-heading\" id=\"what_is_workplace_stress?\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3068\u306f\uff1f<\/h2>\n\n<p>\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3068\u306f\u3001\u500b\u4eba\u304c\u8a8d\u8b58\u3059\u308b\u8981\u6c42\u3068\u3001\u305d\u306e\u8981\u6c42\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u8a8d\u8b58\u3055\u308c\u308b\u8cc7\u6e90\u3084\u80fd\u529b\u3068\u306e\u9593\u306e\u4e0d\u5747\u8861\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u640d\u5bb3\u306b\u5bfe\u3059\u308b\u8eab\u4f53\u7684\u304a\u3088\u3073\u611f\u60c5\u7684\u53cd\u5fdc\u3067\u3042\u308b\u3002<\/p>\n\n<p>\u30b8\u30e7\u30d6\u30fb\u30ea\u30c7\u30b6\u30a4\u30f3\u3078\u306e\u793a\u5506\u306f\u3001\u4ed5\u4e8b\u306e\u8981\u6c42\u304c\u9ad8\u304f\u3001\u305d\u308c\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u80fd\u529b\u304c\u4f4e\u3044\u5834\u5408\u306b\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u767a\u751f\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002 \u305d\u308c\u306b\u5bfe\u3057\u3066\u3001\u4ed6\u306e\u73fe\u5728\u306e\u30ea\u30f3\u30af\u306f\u3001\u671f\u5f85\u3068\u5b9f\u969b\u306e\u72b6\u6cc1\u3068\u306e\u4e0d\u4e00\u81f4\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<p>\u30bf\u30a4\u30c8\u306a\u7d0d\u671f\u3084\u91cd\u3044\u4ed5\u4e8b\u91cf\u306f\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u9ad8\u3081\u307e\u3059\u3002 \u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3068\u7121\u7e01\u306a\u4eba\u306f\u3044\u307e\u305b\u3093\u3002 \u77ed\u7d0d\u671f\u3092\u8981\u6c42\u3055\u308c\u305f\u308a\u3001\u9ad8\u5727\u7684\u306a\u696d\u754c\u3067\u50cd\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u3088\u308a\u30b9\u30c8\u30ec\u30b9\u306e\u304b\u304b\u308b\u52b4\u50cd\u6761\u4ef6\u3082\u3042\u308a\u307e\u3059\u3002  <\/p>\n\n<p>\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u7d4c\u55b6\u8005\u3084\u533b\u7642\u5f93\u4e8b\u8005\u3001\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u3084\u6559\u5e2b\u306a\u3069\u3001\u3059\u3079\u3066\u306e\u4eba\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002  <\/p>\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u5927\u306f\u3001\u8077\u5834\u306e\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u306e\u5897\u5927\u3068\u76f8\u95a2\u304c\u3042\u308a\u307e\u3059\u3002 \u30d8\u30eb\u30b9\u30b1\u30a2\u306a\u3069\u306e\u696d\u754c\u3067\u306f\u3001\u305d\u306e\u5727\u529b\u306f\u9650\u754c\u306b\u9054\u3057\u3066\u3044\u307e\u3059\u3002 \u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u4ed5\u4e8b\u91cf\u306e\u5897\u52a0\u306b\u3088\u308a\u3001\u591a\u304f\u306e\u770b\u8b77\u5e2b\u304c\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u306e\u305f\u3081\u306b\u8077\u3092\u96e2\u308c\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002  <\/p>\n\n<p>\u3057\u304b\u3057\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3069\u306e\u696d\u754c\u3067\u3082\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u4eca\u306e\u3046\u3061\u306b\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u7406\u89e3\u3057\u3066\u304a\u304f\u3068\u3001\u5c06\u6765\u7684\u306b\u6709\u5229\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"symptoms_of_workplace_stress\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u75c7\u72b6<\/h2>\n\n<p>\u4ed5\u4e8b\u4e0a\u306e\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u306e\u75c7\u72b6\u306b\u306f\u3001\u8eab\u4f53\u7684\u306a\u5fd7\u5411\u304c\u5f37\u3044\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002 \u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u4e00\u65e5\u304c\u7d42\u308f\u308b\u3068\u3001\u3042\u308b\u75c7\u72b6\u306f\u6cbb\u307e\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u4ed6\u306e\u75c7\u72b6\u306f\u307e\u3060\u6b8b\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002  <\/p>\n\n<p>\u3055\u3089\u306b\u3001\u6301\u7d9a\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u7cbe\u795e\u7684\u307e\u305f\u306f\u8089\u4f53\u7684\u306a\u5065\u5eb7\u3092\u5bb3\u3057\u3001\u9ad8\u8840\u5727\u3001\u5fc3\u81d3\u75c5\u306a\u3069\u306e\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n<p>\u3053\u3053\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u30b5\u30a4\u30f3\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff1a<\/p>\n\n<ul>\n<li>\u4ed5\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u3001\u6ce8\u610f\u529b\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u5fc3\u8eab\u3068\u3082\u306b\u75b2\u308c\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u504f\u982d\u75db\u30fb\u982d\u75db<\/li>\n\n\n\n<li>\u5fc3\u62cd\u6570\u3001\u8840\u5727\u304c\u9ad8\u3044<\/li>\n\n\n\n<li>\u7761\u7720\u6642\u9593\u3084\u53cb\u4eba\u3068\u306e\u904e\u3054\u3057\u65b9\u306e\u5909\u5316<\/li>\n\n\n\n<li>\u81ea\u4fe1\u306e\u306a\u3055\u3001\u8003\u3048\u65b9\u306e\u307e\u305a\u3055<\/li>\n\n\n\n<li>\u81ea\u5206\u306b\u81ea\u4fe1\u304c\u6301\u3066\u306a\u3044\u3001\u6c7a\u65ad\u529b\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u4e2d\u306b\u4e0d\u5b89\u3084\u60b2\u3057\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u3063\u305f<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"workplace_stress_causes\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0<\/h2>\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u75c5\u614b\u3092\u5f15\u304d\u8d77\u3053\u3059\u3044\u304f\u3064\u304b\u306e\u8981\u56e0\u304c\u3042\u308b\u3053\u3068\u306f\u7814\u7a76\u306b\u3088\u308a\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u610f\u5473\u3067\u3001\u4f1a\u793e\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u3068\u3057\u3066\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u6307\u6458\u3067\u304d\u308b\uff1a<\/p>\n\n<ul>\n<li><strong>\u7269\u7406\u7684\u306a\u74b0\u5883\u306e\u3053\u3068\u3067\u3059\uff1a<\/strong>\u9a12\u97f3\u3001\u632f\u52d5\u3001\u7167\u660e\u3001\u6e29\u5ea6\u3001\u6e7f\u5ea6\u306a\u3069\u3001\u7269\u7406\u74b0\u5883\u306e\u5916\u7684\u5074\u9762\u3092\u6307\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4ed5\u4e8b\u306e\u8981\u6c42<\/strong>\u4ed5\u4e8b\u306e\u6d3b\u52d5\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u751f\u3055\u305b\u308b\uff1a\u904e\u5ea6\u306e\u52e4\u52d9\u30b7\u30d5\u30c8\u3001\u30bf\u30b9\u30af\u306e\u904e\u8ca0\u8377\u3001\u9ad8\u3044\u8077\u696d\u7684\u5371\u967a\u3078\u306e\u66b4\u9732\u3002<\/li>\n\n\n\n<li><strong>\u30bf\u30b9\u30af\u306e\u7279\u6027\uff1a<\/strong>\u4f5c\u696d\u8005\u306e\u80fd\u529b\u3068\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u8981\u4ef6\u3068\u306e\u9069\u5207\u3055\u3001\u30ea\u30fc\u30c0\u30fc\u3068\u30c1\u30fc\u30e0\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30bf\u30a4\u30eb\u3001\u4f5c\u696d\u306b\u5bfe\u3059\u308b\u81ea\u5f8b\u6027\u306e\u5ea6\u5408\u3044\u3001\u6a5f\u80fd\u306e\u8907\u96d1\u3055\u306a\u3069\u3082\u8003\u616e\u3059\u3079\u304d\u8981\u7d20\u3067\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u5f79\u5272\u306e\u9042\u884c\uff1a<\/strong>\u4e2d\u9593\u8077\u3084\u7ba1\u7406\u8077\u306e\u8cac\u4efb\u306e\u91cd\u3055\u3001\u5f79\u5272\u5206\u62c5\u306e\u66d6\u6627\u3055\u3001\u540c\u50da\u3068\u306e\u885d\u7a81\u306a\u3069\u3082\u3001\u4ed5\u4e8b\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u72b6\u6cc1\u3092\u51fa\u73fe\u3055\u305b\u308b\u3002<br\/>\u5bfe\u4eba\u95a2\u4fc2\u3001\u30b0\u30eb\u30fc\u30d7\u95a2\u4fc2\u3002 <a href=\"https:\/\/www.questionpro.com\/blog\/supplier-evaluation-form-example-tools-benefits\/\">\u8a55\u4fa1\u306e\u305f\u3081\u306e<\/a>\u90e8\u4e0b\u3001\u4e0a\u53f8\u3001\u4ef2\u9593\u3001\u9867\u5ba2\u3001<a href=\"https:\/\/www.questionpro.com\/blog\/supplier-evaluation-form-example-tools-benefits\/\">\u53d6\u5f15<\/a>\u5148\u3068\u306e\u95a2\u4fc2\u6027\u306b\u3064\u3044\u3066\u3067\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u30ad\u30e3\u30ea\u30a2\u958b\u767a\uff1a<\/strong>\u81ea\u5206\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u306b\u5b89\u5fc3\u611f\u3092\u6301\u3066\u306a\u3044\u3001\u540c\u3058\u30dd\u30b8\u30b7\u30e7\u30f3\u304b\u3089\u629c\u3051\u51fa\u305b\u306a\u3044\u3001\u7d4c\u55b6\u9663\u304c\u627f\u8a8d\u3057\u305f\u6607\u9032\u304c\u4e0d\u516c\u5e73\u3060\u3068\u611f\u3058\u3066\u3044\u308b\u5f93\u696d\u54e1\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u30ec\u30d9\u30eb\u304c\u4e0a\u6607\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u65b0\u3057\u3044\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\uff1a<\/strong>\u4e00\u65b9\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30ce\u30f3\u30cd\u30a4\u30c6\u30a3\u30d6\u306f\u3001\u5909\u5316\u3059\u308b\u65b0\u6280\u8853\u3092\u7ba1\u7406\u3059\u308b\u3068\u3044\u3046\u8ab2\u984c\u306b\u76f4\u9762\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u304c\u3001\u4ed6\u65b9\u3067\u306f\u3001\u305d\u306e\u9ad8\u3044\u63a5\u7d9a\u6027\u306f\u3001\u5e38\u306b\u6ce8\u610f\u3092\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u3001\u52b4\u50cd\u8005\u3092\u5727\u5012\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7d44\u7e54\u69cb\u9020\u307e\u305f\u306f\u98a8\u571f\uff1a<\/strong>\u9ad8\u5ea6\u306b\u4e2d\u592e\u96c6\u6a29\u7684\u306a\u30b7\u30b9\u30c6\u30e0\u3001\u904e\u5ea6\u306b\u5b98\u50da\u7684\u306a\u30d7\u30ed\u30bb\u30b9\u3001\u6a29\u5a01\u4e3b\u7fa9\u7684\u307e\u305f\u306f\u4e0d\u5728\u306e\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u3082\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5916\u7684\u8981\u56e0\uff1a<\/strong>\u8077\u5834\u3068\u306f\u95a2\u4fc2\u306a\u3044\u3051\u308c\u3069\u3082\u3001\u500b\u4eba\u306e\u79c1\u751f\u6d3b\u304c\u4ed5\u4e8b\u306e\u9818\u57df\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3088\u3046\u306a\u539f\u56e0\u3082\u5fd8\u308c\u3066\u306f\u306a\u3089\u306a\u3044\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"address_stress_in_the_workplace\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u5fdc\u3059\u308b<\/h2>\n\n<p>\u5bb6\u5ead\u3084\u8077\u5834\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u7ba1\u7406\u3057\u3001\u305d\u306e\u5f71\u97ff\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002 \u30b9\u30c8\u30ec\u30b9\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u8077\u5834\u3067\u554f\u984c\u306e\u539f\u56e0\u3068\u306a\u308b\u5e38\u5957\u624b\u6bb5\u3067\u3059\u3002 \u4ed5\u4e8b\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u8d77\u304d\u305f\u3089\u3001\u305d\u306e\u5834\u3067\u6b62\u3081\u308b\u306e\u304c\u4e00\u756a\u3067\u3059\u3002  <\/p>\n\n<p>\u4ed5\u4e8b\u4e2d\u306e\u5927\u304d\u306a\u97f3\u306b\u5bfe\u3059\u308b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u91cd\u8981\u3067\u3059\u3002 \u982d\u75db\u3084\u75b2\u308c\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044\u65b9\u306f\u3001\u540c\u3058\u52d5\u304d\u3092\u4f55\u5ea6\u3082\u3057\u306a\u304f\u3066\u6e08\u3080\u3088\u3046\u306b\u30ef\u30fc\u30af\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u5909\u66f4\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n<p>\u96c7\u7528\u4e3b\u306f\u3001\u8077\u5834\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u51e6\u3057\u3001\u52b4\u50cd\u8005\u304c\u5065\u5eb7\u7684\u306a\u8077\u5834\u3067\u50cd\u3051\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u3044\u304f\u3064\u304b\u306e\u624b\u6bb5\u3092\u8b1b\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u3053\u3053\u3067\u3044\u304f\u3064\u304b\u306e\u63d0\u6848\u3092\u3057\u307e\u3059\uff1a<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2280\" height=\"2520\" src=\"https:\/\/www.questionpro.com\/blog\/wp-content\/uploads\/2023\/05\/address_stress_in_the_workplace.jpg\" alt=\"&#x8077;&#x5834;&#x306E;&#x30B9;&#x30C8;&#x30EC;&#x30B9;&#x306B;&#x5BFE;&#x51E6;&#x3059;&#x308B;&#x3002;\" class=\"wp-image-790195\"\/><\/figure>\n\n<ol>\n<li><h3>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u306e\u63a8\u9032<\/h3>\u96c7\u7528\u4e3b\u306f\u3001\u30d5\u30ec\u30ad\u30b7\u30d6\u30eb\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3001\u5728\u5b85\u52e4\u52d9\u3001\u4f11\u6687\u306e\u53d6\u5f97\u306a\u3069\u3001\u52b4\u50cd\u8005\u304c\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3066\u308b\u3088\u3046\u652f\u63f4\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n<ol start=\"2\">\n<li><h3>\u5f93\u696d\u54e1\u652f\u63f4\u30d7\u30ed\u30b0\u30e9\u30e0\uff08EAP\uff09\u306e\u63d0\u4f9b<\/h3>EAP\u306f\u3001\u500b\u4eba\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u4ed5\u4e8b\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3001\u30b5\u30dd\u30fc\u30c8\u3001\u30ea\u30bd\u30fc\u30b9\u3092\u63d0\u4f9b\u3057\u3001\u52b4\u50cd\u8005\u3092\u652f\u63f4\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n<ol start=\"3\">\n<li><h3>\u30aa\u30fc\u30d7\u30f3\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u63a8\u9032<\/h3>\u96c7\u7528\u4e3b\u306f\u3001\u5f93\u696d\u54e1\u3068\u7ba1\u7406\u8077\u306e\u9593\u306e\u30aa\u30fc\u30d7\u30f3\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u652f\u63f4\u3057\u3001\u5f93\u696d\u54e1\u304c\u81ea\u5206\u306e\u61f8\u5ff5\u3084\u30a2\u30a4\u30c7\u30a2\u3092\u6c17\u8efd\u306b\u8a71\u305b\u308b\u3088\u3046\u306a\u826f\u3044\u8077\u5834\u74b0\u5883\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n<ol start=\"4\">\n<li><h3>\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u7814\u4fee\u306e\u5b9f\u65bd<\/h3>\u96c7\u7528\u4e3b\u306f\u3001\u5f93\u696d\u54e1\u304c\u5bfe\u51e6\u6cd5\u3001\u6642\u9593\u7ba1\u7406\u30b9\u30ad\u30eb\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u6280\u8853\u3092\u7fd2\u5f97\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u7814\u4fee\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n<ol start=\"5\">\n<li><h3>\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8077\u5834\u74b0\u5883\u3092\u4f5c\u308b<\/h3>\u96c7\u7528\u4e3b\u306f\u3001\u30c1\u30fc\u30e0\u30ef\u30fc\u30af\u3092\u5968\u52b1\u3057\u3001\u5f93\u696d\u54e1\u306e\u6210\u529f\u3092\u8a8d\u3081\u3001\u305d\u308c\u306b\u5831\u3044\u3001\u500b\u4eba\u7684\u306b\u3082\u8077\u696d\u7684\u306b\u3082\u6210\u9577\u3059\u308b\u6a5f\u4f1a\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3001\u8077\u5834\u3092\u50cd\u304d\u3084\u3059\u3044\u74b0\u5883\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n<ol start=\"6\">\n<li><h3>\u4ed5\u4e8b\u91cf\u3068\u4ed5\u4e8b\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u8efd\u6e1b\u3059\u308b<\/h3>\u96c7\u7528\u4e3b\u306f\u3001\u5f93\u696d\u54e1\u304c\u73fe\u5b9f\u7684\u3067\u7ba1\u7406\u53ef\u80fd\u306a\u4ed5\u4e8b\u91cf\u3092\u78ba\u4fdd\u3057\u3001\u5f93\u696d\u54e1\u304c\u52b9\u7387\u7684\u306b\u4ed5\u4e8b\u3092\u51e6\u7406\u3067\u304d\u308b\u3088\u3046\u30ea\u30bd\u30fc\u30b9\u3084\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n<ol start=\"7\">\n<li><h3>\u7269\u7406\u7684\u306a\u8077\u5834\u74b0\u5883\u306e\u6539\u5584<\/h3>\u96c7\u7528\u4e3b\u306f\u3001\u52b4\u50cd\u8005\u304c\u5feb\u9069\u3067\u5b89\u5168\u306a\u74b0\u5883\u3067\u50cd\u3051\u308b\u3088\u3046\u306b\u3001\u4eba\u9593\u5de5\u5b66\u306b\u57fa\u3065\u3044\u305f\u30ef\u30fc\u30af\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u3001\u9069\u5207\u306a\u7167\u660e\u3001\u5341\u5206\u306a\u63db\u6c17\u306a\u3069\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3001\u8077\u5834\u306e\u7269\u7406\u7684\u6761\u4ef6\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n<p>\u96c7\u7528\u4e3b\u306f\u3001\u5f93\u696d\u54e1\u306e\u5e78\u798f\u3092\u512a\u5148\u3057\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u51e6\u3059\u308b\u3053\u3068\u3067\u3001\u5f93\u696d\u54e1\u306e\u6e80\u8db3\u5ea6\u3001\u751f\u7523\u6027\u3001\u5b9a\u7740\u7387\u3092\u9ad8\u3081\u308b\u524d\u5411\u304d\u306a\u8077\u5834\u74b0\u5883\u3092\u4f5c\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"consequences_of_workplace_stress\">\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u306e\u7d50\u679c<\/h2>\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u9069\u5fdc\u7684\u306a\u3082\u306e\u3067\u3042\u308a\u3001\u9069\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u3055\u3089\u3055\u308c\u308b\u3053\u3068\u306f\u3001\u6d3b\u529b\u3092\u7dad\u6301\u3057\u3001\u76ee\u3092\u899a\u307e\u3057\u3001\u9000\u5c48\u305b\u305a\u3001\u4eba\u751f\u306e\u96e3\u5c40\u306b\u5143\u6c17\u306b\u7acb\u3061\u5411\u304b\u3046\u305f\u3081\u306b\u597d\u90fd\u5408\u3067\u3042\u308b\u3053\u3068\u3092\u809d\u306b\u9298\u3058\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n<p>\u4ed5\u4e8b\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u305d\u308c\u304c\u4f4e\u5f37\u5ea6\u3067\u3042\u308c\u3070\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u3082\u306e\u3068\u306a\u308a\u3001\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u306f\u6d3b\u52d5\u7684\u3067\u6ce8\u610f\u6df1\u3044\u72b6\u614b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u3053\u306e\u30ec\u30d9\u30eb\u3092\u8d85\u3048\u308b\u3068\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u7d50\u679c\u304c\u751f\u3058\u3001\u75c5\u7406\u3068\u306a\u308b\u3002 \u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u5f0a\u5bb3\u3068\u306f\uff1f<\/p>\n\n<h3 class=\"wp-block-heading\">\u793e\u54e1\u306b\u3068\u3063\u3066\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n<ul>\n<li>\u7761\u7720\u306b\u554f\u984c\u304c\u3042\u308b\u3002<\/li>\n\n\n\n<li>\u4e0d\u5b89\u3067\u3042\u308b\u3002<\/li>\n\n\n\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u306a\u3044\u3001\u96c6\u4e2d\u3067\u304d\u306a\u3044\u3002<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u4e2d\u306b\u4e8b\u6545\u306b\u906d\u3046\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3002<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u3078\u306e\u95a2\u5fc3\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3002<\/li>\n\n\n\n<li>\u85ac\u7269\u4e71\u7528\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3002<\/li>\n\n\n\n<li>\u4f53\u8abf\u306e\u60aa\u5316\u3001\u592a\u308a\u3059\u304e\u3002<\/li>\n\n\n\n<li>\u5fc3\u81d3\u75c5\u3001\u51a0\u72b6\u52d5\u8108\u75be\u60a3\u3001\u7cd6\u5c3f\u75c5\u3001\u7b4b\u9aa8\u683c\u7cfb\u969c\u5bb3\u306e\u767a\u75c7\u7387\u304c\u9ad8\u3044\u3002<\/li>\n\n\n\n<li>\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u3084\u75b2\u5f0a\u75c7\u5019\u7fa4\u3002<\/li>\n\n\n\n<li>\u4e0d\u5b89\u3001\u81ea\u5c0a\u5fc3\u306e\u4f4e\u4e0b\u3001\u7121\u611b\u60f3\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3092\u4f34\u3046\u3046\u3064\u75c5\u3002<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">\u4f1a\u793e\u306b\u3068\u3063\u3066\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n<ul>\n<li>\u52b4\u50cd\u707d\u5bb3\u306e\u5897\u52a0\u3002<\/li>\n\n\n\n<li>\u6b20\u52e4\u7387\u3001\u5728\u52e4\u7387\u306e\u5897\u52a0\u3002<\/li>\n\n\n\n<li>\u30b9\u30bf\u30c3\u30d5\u306e<a href=\"https:\/\/www.questionpro.com\/blog\/ja\/%e5%be%93%e6%a5%ad%e5%93%a1%e3%81%ae%e9%9b%a2%e8%81%b7%e7%8e%87%ef%bc%9a%e5%ae%9a%e7%be%a9%e3%81%a8%e8%a8%88%e7%ae%97%e6%96%b9%e6%b3%95\/\">\u96e2\u8077<\/a>\u7387\u306e\u4f38\u3073\u3002<\/li>\n\n\n\n<li>\u30b9\u30bf\u30c3\u30d5\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3084\u6e80\u8db3\u5ea6\u306e\u4f4e\u4e0b\u3002<\/li>\n\n\n\n<li>\u4eba\u8ca1\u306e\u95a2\u4e0e\u3068\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u306e\u4f4e\u4e0b\u3002<\/li>\n\n\n\n<li>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30d6\u30e9\u30f3\u30c9\u8a55\u4fa1\u3002<\/li>\n\n\n\n<li>\u63a1\u7528\u30d7\u30ed\u30bb\u30b9\u306b\u304a\u3051\u308b\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u306e\u95a2\u5fc3\u306e\u4f4e\u3055\u3002<\/li>\n\n\n\n<li>\u751f\u7523\u6027\u304c\u4f4e\u4e0b\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u5229\u76ca\u306e\u4f4e\u4e0b\u3068\u7d4c\u6e08\u7684\u640d\u5931\u3002<\/li>\n<\/ul>\n\n<p>\u305d\u306e\u305f\u3081\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u6c7a\u3057\u3066\u8efd\u8996\u3067\u304d\u308b\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"how_to_manage_workplace_stress?\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3069\u3046\u5bfe\u51e6\u3059\u308b\u304b\uff1f<\/h2>\n\n<p>\u4ed5\u4e8b\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u3046\u307e\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u3044\u3068\u751f\u7523\u6027\u3084\u540c\u50da\u3068\u306e\u95a2\u4fc2\u306b\u5927\u304d\u306a\u652f\u969c\u3092\u304d\u305f\u3057\u307e\u3059\u3002 \u3053\u308c\u3089\u306e\u65b9\u6cd5\u3092\u3044\u304f\u3064\u304b\u4f7f\u3063\u3066\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u304d\u3063\u3068\u5f79\u306b\u7acb\u3064\u306f\u305a\u3067\u3059\u3002<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1410\" height=\"1182\" src=\"https:\/\/www.questionpro.com\/blog\/wp-content\/uploads\/2023\/05\/how_to_manage_workplace_stress.jpg\" alt=\"&#x8077;&#x5834;&#x306E;&#x30B9;&#x30C8;&#x30EC;&#x30B9;&#x306E;&#x5BFE;&#x51E6;&#x6CD5;\" class=\"wp-image-790205\"\/><\/figure>\n\n<ol>\n<li><h3>\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u3092\u7279\u5b9a\u3059\u308b<\/h3>\u4ed5\u4e8b\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u8981\u56e0\u3092\u89e3\u660e\u3059\u308b\u3053\u3068\u304c\u809d\u8981\u3067\u3059\u3002 \u673a\u306e\u4e0a\u3067\u3057\u3087\u3046\u304b\uff1f \u5149\u306f\u8db3\u308a\u3066\u3044\u307e\u3059\u304b\uff1f \u4e9b\u7d30\u306a\u3053\u3068\u3060\u3068\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u308c\u3089\u306f\u3042\u306a\u305f\u306e\u4ed5\u4e8b\u4eba\u751f\u306b\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 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start=\"4\">\n<li><h3>\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u82e5\u8fd4\u308b<\/h3>\u6700\u5f8c\u306b\u4f11\u6687\u3092\u53d6\u3063\u305f\u306e\u306f\u3044\u3064\u3067\u3059\u304b\uff1f \u96e3\u3057\u304f\u8003\u3048\u308b\u306a\u3089\u3001\u304a\u305d\u3089\u304f\u6614\u306e\u3053\u3068\u3067\u3057\u3087\u3046\u3002 \u9577\u671f\u4f11\u6687\u306b\u5165\u308a\u3001\u53cb\u4eba\u3084\u5bb6\u65cf\u3068\u3086\u3063\u304f\u308a\u904e\u3054\u3059\u3002 \u9577\u304f\u901a\u3048\u306a\u3044\u306a\u3089\u30df\u30cb\u30d0\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u3002 \u4f11\u61a9\u306f\u3001\u3059\u3079\u3066\u306e\u793e\u54e1\u304c\u30d9\u30b9\u30c8\u306a\u72b6\u614b\u3067\u6a5f\u80fd\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/li>\n<\/ol>\n\n<ol start=\"5\">\n<li><h3>\u4e0a\u53f8\u306b\u76f8\u8ac7\u3059\u308b<\/h3>\u4ed5\u4e8b\u304c\u591a\u304b\u3063\u305f\u308a\u3001\u91cd\u8981\u306a\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u304c\u3042\u3063\u305f\u308a\u3057\u3066\u3001\u305d\u306e\u7ba1\u7406\u306b\u82e6\u52b4\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u4e0a\u53f8\u306b\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002 \u5f7c\u3089\u306f\u3001\u3042\u306a\u305f\u304c\u7269\u4e8b\u3092\u3046\u307e\u304f\u51e6\u7406\u3059\u308b\u306e\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u3057\u3001\u624b\u3092\u8cb8\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u3002 \u3057\u304b\u3057\u3001\u4ed5\u4e8b\u306e\u95a2\u4fc2\u3067\u6c17\u3065\u304b\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002 \u4ed5\u4e8b\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308b\u3053\u3068\u3092\u6065\u305a\u304b\u3057\u304c\u3063\u305f\u308a\u3001\u6065\u305a\u304b\u3057\u3044\u3068\u601d\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\" id=\"questionpro&#x2019;s_workforce_to_prevent_workplace_stress\">\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u8cea\u554f\u30d7\u30ed\u3055\u3093\u306e\u30ef\u30fc\u30af\u30d5\u30a9\u30fc\u30b9<\/h2>\n\n<p>\u7d44\u7e54\u6587\u5316\u3092\u7ba1\u7406\u3059\u308b\u4e00\u65b9\u3067\u3001<a href=\"https:\/\/www.questionpro.com\/blog\/ja\/%e5%be%93%e6%a5%ad%e5%93%a1%e3%82%a8%e3%83%b3%e3%82%b2%e3%83%bc%e3%82%b8%e3%83%a1%e3%83%b3%e3%83%88%e3%81%ae%e5%8e%9f%e5%8b%95%e5%8a%9b%e3%80%82%e3%83%88%e3%83%83%e3%83%978%ef%bc%8b%e7%84%a1%e6%96%99\/\">\u5f93\u696d\u54e1\u306e\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u3068<\/a>\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u6700\u3082\u91cd\u8981\u306a\u8981\u56e0\u3092\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n<p>QuestionPro\u306f\u3001\u30a2\u30f3\u30b1\u30fc\u30c8\u30bd\u30d5\u30c8\u3092\u4f5c\u3063\u3066\u3044\u308b\u4f1a\u793e\u3067\u3059\u3002 \u79c1\u306e\u77e5\u308b\u9650\u308a\u3067\u306f\u3001\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u7279\u5225\u306a\u30c1\u30fc\u30e0\u3092\u6301\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3057\u304b\u3057\u3001\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u5f93\u696d\u54e1\u306e\u5065\u5eb7\u3001\u751f\u7523\u6027\u3001\u305d\u3057\u3066\u30d3\u30b8\u30cd\u30b9\u306e\u4e00\u822c\u7684\u306a\u6210\u529f\u3092\u640d\u306a\u3046\u53ef\u80fd\u6027\u306e\u3042\u308b\u6df1\u523b\u306a\u554f\u984c\u3067\u3042\u308b\u3002<\/p>\n\n<p>\u591a\u304f\u306e\u4f01\u696d\u304c\u3001\u8077\u5834\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u5bfe\u5fdc\u306e\u91cd\u8981\u6027\u3092\u8a8d\u8b58\u3057\u3001\u5f93\u696d\u54e1\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3068\u5e78\u798f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3084\u53d6\u308a\u7d44\u307f\u3092\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002  <\/p>\n\n<p>\u4f8b\u3048\u3070\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u95a2\u3059\u308b\u60c5\u5831\u6e90\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3001\u4ed5\u4e8b\u3068\u751f\u6d3b\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u4fc3\u9032\u3001\u67d4\u8edf\u306a\u52e4\u52d9\u5f62\u614b\u306e\u63d0\u4f9b\u3001\u8077\u5834\u3092\u524d\u5411\u304d\u3067\u6709\u76ca\u306a\u5834\u6240\u306b\u3059\u308b\u3053\u3068\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n<p>\u307e\u305f\u3001\u96c7\u7528\u4e3b\u306f\u5f93\u696d\u54e1\u30a2\u30f3\u30b1\u30fc\u30c8\u3092\u5b9f\u65bd\u3057\u3001\u5f93\u696d\u54e1\u306e\u30b9\u30c8\u30ec\u30b9\u5ea6\u5408\u3044\u3084\u6539\u5584\u70b9\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u305d\u3053\u3067\u5f79\u7acb\u3064\u306e\u304c\u3001QuestionPro\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002  <\/p>\n\n<p>\u5f93\u696d\u54e1\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u8abf\u67fb\u3084\u30d1\u30eb\u30b9\u8abf\u67fb\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8abf\u67fb\u30c4\u30fc\u30eb\u3092\u63d0\u4f9b\u3057\u3001\u7d44\u7e54\u304c\u5f93\u696d\u54e1\u304b\u3089\u6709\u76ca\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u5f97\u3066\u3001\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u3044\u3066\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u9078\u629e\u3092\u884c\u3046\u3053\u3068\u3092\u652f\u63f4\u3057\u307e\u3059\u3002<\/p>\n\n<p>\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u306a\u304f\u3059\u305f\u3081\u306b\u306f\u3001\u96c7\u7528\u8005\u3068\u52b4\u50cd\u8005\u306e\u53cc\u65b9\u304c\u5354\u529b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u7d44\u7e54\u306f\u3001\u652f\u63f4\u7684\u306a\u8077\u5834\u74b0\u5883\u3092\u69cb\u7bc9\u3057\u3001\u5f93\u696d\u54e1\u306e\u5e78\u798f\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u3001\u5f93\u696d\u54e1\u3092\u3088\u308a\u5e78\u305b\u306b\u3001\u3088\u308a\u5065\u5eb7\u306b\u3001\u3088\u308a\u751f\u7523\u7684\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<p>\u76f4\u611f\u7684\u306a\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u3092\u901a\u3058\u3066\u63d0\u4f9b\u3055\u308c\u308b\u5f93\u696d\u54e1\u304b\u3089\u306e\u7d99\u7d9a\u7684\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306f\u3001\u5404\u30b9\u30c6\u30fc\u30af\u30db\u30eb\u30c0\u30fc\u304c\u884c\u52d5\u3092\u8d77\u3053\u3057\u3001\u7d44\u7e54\u306b\u30d7\u30e9\u30b9\u306e\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u3092\u53ef\u80fd\u306b\u3057\u307e\u3059\u3002<\/p>\n\n<p>\u30ef\u30fc\u30af\u30ab\u30eb\u30c1\u30e3\u30fc\u306f\u3001\u305d\u306e\u7d44\u7e54\u306eDNA\u3067\u3042\u308a\u3001\u305d\u306e\u7d44\u7e54\u304c\u4f55\u8005\u3067\u3042\u308b\u304b\u3001\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3057\u3066\u3044\u308b\u304b\u3001\u305d\u3057\u3066\u305d\u306e\u5f93\u696d\u54e1\u304c\u305d\u306e\u3059\u3079\u3066\u3092\u3069\u306e\u3088\u3046\u306b\u7d4c\u9a13\u3057\u3066\u3044\u308b\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002 QuestionPro Workforce\u3067\u8077\u5834\u6587\u5316\u3092\u767a\u898b\u3057\u3088\u3046\u3002<\/p>\n\n<p><\/p><p style=\"text-align: center;\"><a href=\"https:\/\/www.questionpro.com\/workforce\/book-a-demo\/?sourceRef=blog\" target=\"_blank\" rel=\"noopener\">\n  <button>\u30c7\u30e2\u3092\u4e88\u7d04\u3059\u308b<\/button>\n<\/a>       <a href=\"https:\/\/www.questionpro.com\/workforce\/\" rel=\"noopener\">\n  <button>\u3082\u3063\u3068\u77e5\u308a\u305f\u3044<\/button>\n<\/a><\/p><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30c8\u30ec\u30b9\u306f\u307b\u3068\u3093\u3069\u306e\u8077\u696d\u306b\u5171\u901a\u3059\u308b\u3082\u306e\u3067 [&hellip;]<\/p>\n","protected":false},"author":49,"featured_media":565725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1161],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\uff1a\u30b9\u30c8\u30ec\u30b9\u3068\u306f\u4f55\u304b\u3001\u3069\u3046\u5bfe\u51e6\u3059\u3079\u304d\u304b | QuestionPro<\/title>\n<meta name=\"description\" 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