{"id":730352,"date":"2019-03-20T05:09:28","date_gmt":"2019-03-20T05:09:28","guid":{"rendered":"https:\/\/www.questionpro.com\/blog\/anketler-icin-uyku-anketi-sorulari\/"},"modified":"2019-03-20T05:09:28","modified_gmt":"2019-03-20T05:09:28","slug":"anketler-icin-uyku-anketi-sorulari","status":"publish","type":"post","link":"https:\/\/www.questionpro.com\/blog\/tr\/anketler-icin-uyku-anketi-sorulari\/","title":{"rendered":"Anketler i\u00e7in Uyku Anketi Sorular\u0131"},"content":{"rendered":"

Uyku anketi sorular\u0131 nelerdir?<\/b><\/h2>\n

Uyku anketi sorular\u0131, bireyin uyku al\u0131\u015fkanl\u0131klar\u0131 ve yetersiz uyku nedenleri hakk\u0131nda bilgi toplamak i\u00e7in sorulan anket sorular\u0131d\u0131r. Bu t\u00fcr sorular sormak, ara\u015ft\u0131rmac\u0131n\u0131n bir ki\u015finin uyku d\u00fczenini, uyku al\u0131\u015fkanl\u0131klar\u0131n\u0131 etkileyen nedenleri ve k\u00f6t\u00fc uykuya veya uykusuzlu\u011fa yol a\u00e7abilecek belirli faaliyetlerin sonu\u00e7lar\u0131n\u0131 anlamas\u0131na yard\u0131mc\u0131 olabilir. Bu sorular doktorlar, psikiyatristler veya ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131 gibi t\u0131p uzmanlar\u0131 taraf\u0131ndan sorulur. Bu sorular size analiz edilebilecek ve bireylerin daha iyi uyumas\u0131na yard\u0131mc\u0131 olabilecek de\u011ferli veriler sa\u011flayabilir.<\/span><\/p>\n

\u00d6rne\u011fin, bir birey uzun s\u00fcre yetersiz uykudan muzdariptir ve bu durum \u00fcretkenli\u011fini ve sa\u011fl\u0131\u011f\u0131n\u0131 da etkiler. B\u00f6yle bir durumda, bir t\u0131p uzman\u0131 <\/span>
\n uyku anketi\u0307<\/span>
\n<\/a> veya <\/span>

\n uyku yoksunlu\u011fu anketi<\/span>
\n<\/a> k\u00f6t\u00fc uykuya yol a\u00e7an nedenleri ortaya \u00e7\u0131karmak i\u00e7in. Hastan\u0131n tepkilerini analiz etmek, profesyonelin uygun tedaviyi vermesini ve dolay\u0131s\u0131yla daha kaliteli uykuya yol a\u00e7abilecek d\u00fczeltici eylemler \u00f6nermesini sa\u011flayabilir.<\/span><\/p>\n

Uyku \u00e7o\u011fumuz i\u00e7in g\u00fcnl\u00fck bir rutindir ve \u00f6nemi hakk\u0131nda d\u00fc\u015f\u00fcnmek i\u00e7in fazla zaman harcamay\u0131z. Bununla birlikte, artan teknoloji kullan\u0131m\u0131 ve ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri ile gen\u00e7 nesil uyku saatlerini kaybetmektedir. Gece ge\u00e7 saatlere kadar s\u00fcren partiler ve uyumadan \u00f6nce cep telefonlar\u0131yla \u00e7ok fazla zaman ge\u00e7irmek gibi al\u0131\u015fkanl\u0131klar nedeniyle gen\u00e7 nesilde sa\u011fl\u0131k endi\u015feleri artmaktad\u0131r. \u00c7e\u015fitli ara\u015ft\u0131rmalardan elde edilen bulgulara dayanarak, uykunun \u00e7ocuklar i\u00e7in yeti\u015fkinlerden bile daha \u00f6nemli oldu\u011fu ve beyin geli\u015fiminin en \u00e7ok bu d\u00f6nemde ger\u00e7ekle\u015fti\u011fi a\u00e7\u0131kt\u0131r. <\/span><\/p>\n

Yetersiz uyku \u00e7ocuklar\u0131n davran\u0131\u015flar\u0131n\u0131 etkiler ve onlar\u0131 daha az \u00fcretken yapar. Bu nedenle, bu t\u00fcr sorunlar\u0131 en k\u0131sa s\u00fcrede ele almak ve buna g\u00f6re d\u00fczeltici \u00f6nlemler almak \u00e7ok \u00f6nemlidir. B\u00f6yle bir durumda, bir <\/span>okul uyku ali\u015fkanliklari anketi\u0307<\/span><\/a> ara\u015ft\u0131rmac\u0131lar\u0131n, \u00e7ocuklarda d\u00fc\u015f\u00fck uyku kalitesine ve dolay\u0131s\u0131yla daha az \u00fcretkenli\u011fe yol a\u00e7an altta yatan ger\u00e7ekleri anlamalar\u0131na yard\u0131mc\u0131 olabilir. Bu bilgiler kullan\u0131larak, \u00e7ocuklar\u0131n sa\u011fl\u0131\u011f\u0131 \u00fczerinde olumlu bir etkiye sahip olacak uyku kalitesini iyile\u015ftirmek i\u00e7in \u00f6nerilerde bulunulabilir.<\/span><\/p>\n

A\u015fa\u011f\u0131da, uyku al\u0131\u015fkanl\u0131klar\u0131 ve bozukluklar\u0131 hakk\u0131nda daha fazla bilgi edinmek i\u00e7in anket kat\u0131l\u0131mc\u0131lar\u0131na veya hastalara sorabilece\u011finiz sorular\u0131n bir listesi bulunmaktad\u0131r. Ancak uyku ile ilgili sorular sormadan \u00f6nce, verileri daha iyi analiz etmenize yard\u0131mc\u0131 olacak hastan\u0131n ki\u015fisel bilgilerini toplay\u0131n.<\/p>\n

    \n
  1. \u0130sim<\/li>\n
  2. Ya\u015f<\/li>\n
  3. Seks<\/li>\n
  4. Y\u00fckseklik<\/li>\n
  5. A\u011f\u0131rl\u0131k<\/li>\n
  6. Medeni durum<\/li>\n
  7. Doktor taraf\u0131ndan y\u00f6nlendirildi<\/li>\n<\/ol>\n

    <\/span><\/p>\n

    Anketler i\u00e7in uyku anketi sorular\u0131<\/b><\/h3>\n
      \n
    1. Son bir ay i\u00e7inde uykusuzluk sizi ne s\u0131kl\u0131kta rahats\u0131z etti?<\/span>\n
        \n
      1. Her zaman<\/span><\/li>\n
      2. \u00c7ok s\u0131k<\/span><\/li>\n
      3. Bazen<\/span><\/li>\n
      4. Nadiren<\/span><\/li>\n
      5. Asla<\/span><\/li>\n<\/ol>\n<\/li>\n
      6. 1’den 7’ye kadar bir \u00f6l\u00e7ekte, 7 her zaman olmak \u00fczere, son bir ay i\u00e7inde a\u015fa\u011f\u0131daki sorunlar ne s\u0131kl\u0131kla meydana geldi?<\/span>\n
          \n
        1. Uyuyamamak<\/span><\/li>\n
        2. Gece yar\u0131s\u0131 kalkmak<\/span><\/li>\n
        3. \u00c7ok erken kalkmak<\/span><\/li>\n
        4. Sabahlar\u0131 bitkin ve t\u00fckenmi\u015f hissetmek<\/span><\/li>\n
        5. Yukar\u0131dakilerin hi\u00e7biri<\/span><\/li>\n<\/ol>\n<\/li>\n
        6. Bir hafta i\u00e7inde ka\u00e7 gece k\u00f6t\u00fc uyudu\u011funuzu d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/span>\n
            \n
          1. 0<\/span><\/li>\n
          2. 1<\/span><\/li>\n
          3. 2<\/span><\/li>\n
          4. 3<\/span><\/li>\n
          5. 4<\/span><\/li>\n
          6. 5<\/span><\/li>\n
          7. 6<\/span><\/li>\n
          8. 7<\/span><\/li>\n<\/ol>\n<\/li>\n
          9. \u00c7al\u0131\u015f\u0131rken g\u00fcn i\u00e7inde ne s\u0131kl\u0131kla uykunuz geliyor?<\/span>\n
              \n
            1. Her zaman<\/span><\/li>\n
            2. \u00c7ok s\u0131k<\/span><\/li>\n
            3. Bazen<\/span><\/li>\n
            4. Nadiren<\/span><\/li>\n
            5. Asla<\/span><\/li>\n<\/ol>\n<\/li>\n
            6. Ne kadar zamand\u0131r uykunuzla ilgili sorun ya\u015fad\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/span>\n
                \n
              1. Bir aydan daha az<\/span><\/li>\n
              2. 1-2 ay<\/span><\/li>\n
              3. 3-6 ay<\/span><\/li>\n
              4. 7-12 ay<\/span><\/li>\n
              5. 1-2 y\u0131l<\/span><\/li>\n
              6. 3-5 y\u0131l<\/span><\/li>\n
              7. 6-10 y\u0131l<\/span><\/li>\n
              8. 10+ y\u0131l<\/span><\/li>\n
              9. Herhangi bir sorunum yok.<\/span><\/li>\n<\/ol>\n<\/li>\n
              10. \u00c7ocukken kaliteli bir uyku uyuyabildiniz mi?<\/span>\n
                  \n
                1. Evet<\/span><\/li>\n
                2. Hay\u0131r<\/span><\/li>\n<\/ol>\n<\/li>\n
                3. Sizce sabah insan\u0131 m\u0131s\u0131n\u0131z yoksa ak\u015fam insan\u0131 m\u0131?<\/span>\n
                    \n
                  1. Sabah insan\u0131<\/span><\/li>\n
                  2. Ak\u015fam ki\u015fisi<\/span><\/li>\n
                  3. Hi\u00e7biri <\/span><\/li>\n<\/ol>\n<\/li>\n
                  4. Gece vardiyas\u0131nda m\u0131 \u00e7al\u0131\u015f\u0131yorsunuz?<\/span>\n
                      \n
                    1. Evet<\/span><\/li>\n
                    2. Hay\u0131r<\/span><\/li>\n<\/ol>\n<\/li>\n
                    3. Ortalama olarak, genellikle saat ka\u00e7ta uyursunuz?<\/span>\n
                        \n
                      1. 9 – 10 pm<\/span><\/li>\n
                      2. 11 – 12 pm<\/span><\/li>\n
                      3. 1 – 2 am<\/span><\/li>\n
                      4. Sabah 3-4<\/span><\/li>\n
                      5. Sabah 5-6<\/span><\/li>\n
                      6. Sabah 6-7<\/span><\/li>\n
                      7. Sabah 7 – 9<\/span><\/li>\n
                      8. Sabah 10-12<\/span><\/li>\n
                      9. 1 – 3 pm<\/span><\/li>\n
                      10. 4 – 6 pm<\/span><\/li>\n
                      11. 7 – 9 pm<\/span><\/li>\n<\/ol>\n<\/li>\n
                      12. Yata\u011fa girdikten sonra uykuya dalman\u0131z ne kadar s\u00fcr\u00fcyor?<\/span>\n
                          \n
                        1. 15 dakikadan az<\/span><\/li>\n
                        2. 15-30 dakika<\/span><\/li>\n
                        3. 31-45 dakika<\/span><\/li>\n
                        4. 46-60 dakika<\/span><\/li>\n
                        5. Bir saatten fazla<\/span><\/li>\n<\/ol>\n<\/li>\n
                        6. Uykuya dalmak i\u00e7in ne s\u0131kl\u0131kla uyku hap\u0131 kullan\u0131yorsunuz?<\/span>\n
                            \n
                          1. Her zaman<\/span><\/li>\n
                          2. \u00c7ok s\u0131k<\/span><\/li>\n
                          3. Bazen<\/span><\/li>\n
                          4. Nadiren<\/span><\/li>\n
                          5. Asla<\/span><\/li>\n<\/ol>\n<\/li>\n
                          6. Gecenin bir yar\u0131s\u0131 uyan\u0131rsan\u0131z, ne kadar s\u00fcre uyan\u0131k kal\u0131rs\u0131n\u0131z?<\/span>\n
                              \n
                            1. 15 dakikadan az<\/span><\/li>\n
                            2. 15-30 dakika<\/span><\/li>\n
                            3. 31-45 dakika<\/span><\/li>\n
                            4. 46-60 dakika<\/span><\/li>\n
                            5. Bir saatten fazla<\/span><\/li>\n
                            6. Tekrar uyuyamam.<\/span><\/li>\n<\/ol>\n<\/li>\n
                            7. Neden gecenin bir yar\u0131s\u0131 uyan\u0131yorsun?<\/span>\n
                                \n
                              1. K\u00f6t\u00fc r\u00fcyalar<\/span><\/li>\n
                              2. Do\u011fa \u00e7a\u011fr\u0131s\u0131<\/span><\/li>\n
                              3. Fiziksel a\u011fr\u0131<\/span><\/li>\n
                              4. D\u0131\u015f rahats\u0131zl\u0131k<\/span><\/li>\n
                              5. Di\u011ferleri<\/span><\/li>\n<\/ol>\n<\/li>\n
                              6. Geceleri bacaklar\u0131n\u0131z titriyor mu?<\/span>\n
                                  \n
                                1. \u00c7o\u011fu zaman<\/span><\/li>\n
                                2. Olduk\u00e7a s\u0131k<\/span><\/li>\n
                                3. Arada bir<\/span><\/li>\n
                                4. Asla<\/span><\/li>\n<\/ol>\n<\/li>\n
                                5. Uyurken horluyor musunuz?<\/span>\n
                                    \n
                                  1. Her gece<\/span><\/li>\n
                                  2. Olduk\u00e7a s\u0131k<\/span><\/li>\n
                                  3. Arada bir<\/span><\/li>\n
                                  4. Asla<\/span><\/li>\n<\/ol>\n<\/li>\n
                                  5. Sabah ka\u00e7ta uyan\u0131yorsun?<\/span>\n
                                      \n
                                    1. 4 am<\/span><\/li>\n
                                    2. 5 am<\/span><\/li>\n
                                    3. Sabah 6<\/span><\/li>\n
                                    4. Sabah 7<\/span><\/li>\n
                                    5. Sabah 8’de<\/span><\/li>\n
                                    6. Sabah 9’da<\/span><\/li>\n
                                    7. Sabah 9’dan sonra<\/span><\/li>\n<\/ol>\n<\/li>\n
                                    8. 1’den 7’ye kadar bir \u00f6l\u00e7ekte, 7 en y\u00fcksek olmak \u00fczere, sabahlar\u0131 ne kadar bitkin hissediyorsunuz (bir haftal\u0131k ortalamay\u0131 d\u00fc\u015f\u00fcn\u00fcn)?<\/span><\/li>\n
                                    9. 24 saat i\u00e7inde ka\u00e7 saat uyuyorsunuz? (yakla\u015f\u0131k olarak)<\/span>\n
                                        \n
                                      1. 3 saatten az<\/span><\/li>\n
                                      2. 4 saat<\/span><\/li>\n
                                      3. 5 saat<\/span><\/li>\n
                                      4. 6 saat<\/span><\/li>\n
                                      5. 7 saat<\/span><\/li>\n
                                      6. 8 saat<\/span><\/li>\n
                                      7. 9 saat<\/span><\/li>\n
                                      8. 9 saatten fazla<\/span><\/li>\n<\/ol>\n<\/li>\n
                                      9. Sizce uyku kalitenizi nas\u0131l de\u011ferlendirirsiniz?<\/span>\n
                                          \n
                                        1. \u00c7ok iyi<\/span><\/li>\n
                                        2. \u0130yi<\/span><\/li>\n
                                        3. Ortalama<\/span><\/li>\n
                                        4. Zay\u0131f<\/span><\/li>\n
                                        5. \u00c7ok zay\u0131f<\/span><\/li>\n<\/ol>\n<\/li>\n
                                        6. \u00c7al\u0131\u015fmad\u0131\u011f\u0131n\u0131z g\u00fcnlerde daha fazla uyuma e\u011filiminiz var m\u0131?<\/span>\n
                                            \n
                                          1. Evet<\/span><\/li>\n
                                          2. Hay\u0131r<\/span><\/li>\n<\/ol>\n<\/li>\n
                                          3. Genelde kiminle yatars\u0131n?<\/span>\n
                                              \n
                                            1. Yaln\u0131z<\/span><\/li>\n
                                            2. Ortak ile<\/span><\/li>\n
                                            3. Oda arkada\u015flar\u0131yla<\/span><\/li>\n
                                            4. Ebeveynlerle<\/span><\/li>\n
                                            5. \u00c7ocuklarla<\/span><\/li>\n<\/ol>\n<\/li>\n
                                            6. Bir g\u00fcnde ne s\u0131kl\u0131kta sigara i\u00e7iyorsunuz?<\/span>\n
                                                \n
                                              1. Ben sigara i\u00e7miyorum.<\/span><\/li>\n
                                              2. Nadiren<\/span><\/li>\n
                                              3. G\u00fcnde 1-10 kez<\/span><\/li>\n
                                              4. G\u00fcnde 11-20 kez<\/span><\/li>\n
                                              5. G\u00fcnde 20 kereden fazla<\/span><\/li>\n<\/ol>\n<\/li>\n
                                              6. Bir hafta i\u00e7inde ne s\u0131kl\u0131kta alkol t\u00fcketiyorsunuz?<\/span>\n
                                                  \n
                                                1. Ben alkol kullanmam.<\/span><\/li>\n
                                                2. haftada bir<\/span><\/li>\n
                                                3. Haftada 2-3 kez<\/span><\/li>\n
                                                4. Haftada 4-5 kez<\/span><\/li>\n
                                                5. Haftada 5-6 kez<\/span><\/li>\n
                                                6. Her g\u00fcn<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                7. Kendinizi sigara tiryakisi olarak g\u00f6r\u00fcyor musunuz?<\/span>\n
                                                    \n
                                                  1. Evet<\/span><\/li>\n
                                                  2. Hay\u0131r<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                  3. Kendinizi alkolik olarak g\u00f6r\u00fcyor musunuz?<\/span>\n
                                                      \n
                                                    1. Evet<\/span><\/li>\n
                                                    2. Hay\u0131r<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                    3. Haftada ne s\u0131kl\u0131kta egzersiz yap\u0131yorsunuz?<\/span>\n
                                                        \n
                                                      1. Hi\u00e7 egzersiz yapm\u0131yorum.<\/span><\/li>\n
                                                      2. haftada bir<\/span><\/li>\n
                                                      3. Haftada 2-3 kez<\/span><\/li>\n
                                                      4. Haftada 4-5 kez<\/span><\/li>\n
                                                      5. Haftada 5-6 kez<\/span><\/li>\n
                                                      6. Her g\u00fcn<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                      7. L\u00fctfen genellikle uyumadan hemen \u00f6nce a\u015fa\u011f\u0131daki aktivitelerden hangisini yapt\u0131\u011f\u0131n\u0131z\u0131 belirtiniz?<\/span>\n
                                                          \n
                                                        1. E-postay\u0131 kontrol et<\/span><\/li>\n
                                                        2. Sosyal medyay\u0131 izleyin<\/span><\/li>\n
                                                        3. TV \u0130zle<\/span><\/li>\n
                                                        4. Kitap veya e-kitap okuyun<\/span><\/li>\n
                                                        5. Cinsel aktivite<\/span><\/li>\n
                                                        6. Alkol i\u00e7mek<\/span><\/li>\n
                                                        7. Duman<\/span><\/li>\n
                                                        8. Bir ekran \u00fczerinde oyun oynamak<\/span><\/li>\n
                                                        9. Yukar\u0131dakilerin hi\u00e7biri<\/span><\/li>\n
                                                        10. Di\u011fer (L\u00fctfen belirtiniz)<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                        11. Hayat\u0131n\u0131zdan ne kadar memnunsunuz?<\/span>\n
                                                            \n
                                                          1. \u00c7ok memnun de\u011filim<\/span><\/li>\n
                                                          2. Memnun de\u011filim<\/span><\/li>\n
                                                          3. N\u00f6tr<\/span><\/li>\n
                                                          4. Memnunum<\/span><\/li>\n
                                                          5. \u00c7ok memnun kald\u0131m<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                          6. Ne s\u0131kl\u0131kla depresif hissediyorsunuz?<\/span>\n
                                                              \n
                                                            1. Her zaman<\/span><\/li>\n
                                                            2. \u00c7ok s\u0131k<\/span><\/li>\n
                                                            3. Bazen<\/span><\/li>\n
                                                            4. Nadiren<\/span><\/li>\n
                                                            5. Asla<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                            6. 1’den 7’ye kadar bir \u00f6l\u00e7ekte, 7 en y\u00fcksek olmak \u00fczere, k\u00f6t\u00fc uykunuz a\u015fa\u011f\u0131dakileri ne s\u0131kl\u0131kla etkiliyor?<\/span>\n
                                                                \n
                                                              1. Profesyonel ya\u015fam<\/span><\/li>\n
                                                              2. Enerji<\/span><\/li>\n
                                                              3. Ruh Halleri<\/span><\/li>\n
                                                              4. \u0130li\u015fki<\/span><\/li>\n
                                                              5. Di\u011fer (L\u00fctfen belirtiniz)<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                              6. 1’den 7’ye kadar bir \u00f6l\u00e7ekte, 7 en y\u00fcksek olmak \u00fczere, a\u015fa\u011f\u0131daki hususlar\u0131n uykusuzlu\u011funuza ne kadar katk\u0131da bulundu\u011funu d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/span>\n
                                                                  \n
                                                                1. \u0130\u015f stresi<\/span><\/li>\n
                                                                2. Parasal konular<\/span><\/li>\n
                                                                3. \u0130li\u015fki sorunlar\u0131<\/span><\/li>\n
                                                                4. Kafein <\/span><\/li>\n
                                                                5. Sa\u011fl\u0131k sorunlar\u0131<\/span><\/li>\n
                                                                6. Tuvalete gitmek i\u00e7in uyanmak<\/span><\/li>\n
                                                                7. Her t\u00fcrl\u00fc ses<\/span><\/li>\n
                                                                8. \u00c7oklu d\u00fc\u015f\u00fcnceler<\/span><\/li>\n
                                                                9. S\u0131cakl\u0131k<\/span><\/li>\n
                                                                10. Kabuslar<\/span><\/li>\n
                                                                11. Uykudan \u00f6nce sigara i\u00e7mek<\/span><\/li>\n
                                                                12. Uykudan \u00f6nce i\u00e7ki i\u00e7mek<\/span><\/li>\n
                                                                13. Ge\u00e7 saatlere kadar \u00e7al\u0131\u015fmak<\/span><\/li>\n<\/ol>\n<\/li>\n
                                                                14. Ailenizde uyku bozuklu\u011fu ge\u00e7mi\u015fi var m\u0131?<\/span>\n
                                                                    \n
                                                                  1. Evet<\/span><\/li>\n
                                                                  2. Hay\u0131r<\/li>\n<\/ol>\n<\/li>\n
                                                                  3. Sa\u011flamak istedi\u011finiz herhangi bir yorumunuz\/\u00f6neriniz\/geri bildiriminiz var m\u0131?<\/span><\/li>\n<\/ol>\n

                                                                    Yukar\u0131da, ara\u015ft\u0131rmac\u0131n\u0131n kat\u0131l\u0131mc\u0131lar\u0131n uyku kalitesini de\u011ferlendirmesini sa\u011flayabilecek birka\u00e7 uyku anketi sorusu yer almaktad\u0131r. Bu sorular uyku al\u0131\u015fkanl\u0131klar\u0131, ya\u015fam tarz\u0131, ruh sa\u011fl\u0131\u011f\u0131 ve bireyin uyku d\u00fczenini etkileyebilecek di\u011fer olas\u0131 nedenleri vurgulamaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                                                    Uyku anketi sorular\u0131 nelerdir? Uyku anketi sorular\u0131, bireyin uyku al\u0131\u015fkanl\u0131klar\u0131 ve yetersiz uyku nedenleri hakk\u0131nda bilgi toplamak i\u00e7in sorulan anket […]<\/p>\n","protected":false},"author":86,"featured_media":635891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1127],"tags":[],"yoast_head":"\nAnketler i\u00e7in Uyku Anketi Sorular\u0131 | QuestionPro<\/title>\n<meta name=\"description\" content=\"Uyku anketi sorular\u0131, doktorlar, psikiyatristler veya ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131 gibi t\u0131p uzmanlar\u0131 taraf\u0131ndan sorulan anket sorular\u0131d\u0131r. 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