

{"id":62243,"date":"2018-08-24T11:54:40","date_gmt":"2018-08-24T18:54:40","guid":{"rendered":"https:\/\/www.questionpro.com\/blog\/?p=62243"},"modified":"2018-08-24T11:54:40","modified_gmt":"2018-08-24T18:54:40","slug":"the-unspoken-addiction-adult-screen-time","status":"publish","type":"post","link":"https:\/\/www.questionpro.com\/blog\/the-unspoken-addiction-adult-screen-time\/","title":{"rendered":"The Unspoken Addiction: Adult Screen Time"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Teens and parents have finally found something they agree on screen time usage. In a recent report, Pew Research found that 54% of U.S. teens say they spend too much time on their cellphones, and two-thirds of parents express concern over their teen\u2019s screen time. This is not new news. But what isn\u2019t discussed as frequently is adult screen time addiction. <\/span><\/p>\n<p><b>PARENTAL CONTROLS<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Teenagers aren\u2019t the only ones glued to their phones. While the finger is often pointed at kids, tweens and teens and their screen time usage, adult usage flies under the radar. 90% of American adults own a cell phone, and 36% of parents reported feeling that they spend too much time on their phones. The <\/span><a href=\"https:\/\/www.pewinternet.org\/2018\/08\/22\/how-teens-and-parents-navigate-screen-time-and-device-distractions\/\"><span style=\"font-weight: 400;\">report<\/span><\/a><span style=\"font-weight: 400;\"> surveyed both teens and adults, and their answers were not too dissimilar. 44% of teens check their phone as soon as they wake up, compared to to 26% of parents. 15% of adults lose focus at work because they are checking their cell phones, while only 8% of teens lose focus in class. Another interesting point: 72% of parents feel their teen is distracted by their phone when having an in-person conversation, and 51% of teens feel the same about their parents. 50% of parents feel as if they have to respond to messages from other people immediately, and 58% of teens report feeling similarly. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cell phone addiction is not yet listed in the DSM-5 as an official addiction, but research has compared it to gambling addiction. At least <\/span><a href=\"https:\/\/www.psychguides.com\/guides\/signs-and-symptoms-of-cell-phone-addiction\/\"><span style=\"font-weight: 400;\">four of the signs and symptoms<\/span><\/a><span style=\"font-weight: 400;\"> listed below are thought to comprise criteria for cell phone addiction: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A need to use the cell phone more and more often in order to achieve the same desired effect.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Persistent failed attempts to use cell phone less often.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Preoccupation with smartphone use.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Turns to cell phone when experiencing unwanted feelings such as anxiety or depression.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Excessive use characterized by loss of sense of time.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Has put a relationship or job at risk due to excessive cell phone use.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tolerance\u2014need for the newest cell phone, more applications, or increased use. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Withdrawal, when cell phone or network is unreachable.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While the focus has been on teen usage, the conversation is starting to broaden to include adults as well. Just as there are apps parents use to limit their teen\u2019s screen time, parents need to lead through example and limit their own time. <\/span><\/p>\n<p style=\"text-align: center;\"><a class=\"square-cta secondary-lined-cta\" href=\"https:\/\/www.questionpro.com\/a\/showEntry.do?mode=audience&amp;sourceRef=blog-audience\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Select your respondents<\/strong><\/a><\/p>\n<p><span style=\"font-weight: 400;\">QuestionPro Audience provides its clients access to millions of research participants who are pre-screened and highly qualified to participate in a variety of research initiatives of any level of specificity. With more than 10 specialty panels developed and managed in-house and over 20 years of industry experience in research and data collection, we can always find the right respondent to participate in your research. Click <\/span><a href=\"https:\/\/www.questionpro.com\/audience\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\"> to learn more.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teens and parents have finally found something they agree on screen time usage. In a recent report, Pew Research found [&hellip;]<\/p>\n","protected":false},"author":102,"featured_media":62246,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[206],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Unspoken Addiction: Adult Screen Time | QuestionPro<\/title>\n<meta name=\"description\" content=\"The internet has done to our &#039;parents&#039; what they thought mobile phones would do to our &#039;kids&#039;. 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