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| Compared to previous attempts to lose weight or get healthy, how motivated are you at this time? |
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| How certain are you that you will stay committed to a healthy lifestyle for the time it will take to reach your goal? |
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| Considering all outside factors at this time in your life (the stress you are feeling at work, your family obligations, etc.) to what extent can you tolerate the effort required to stick to a healthy lifestyle? |
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| When following healthy eating recommendations, do you fantasize about eating your favorite foods? |
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| While following a healthy eating plan do you feel deprived, angry, or upset? |
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