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Did you decrease your sodium intake
 
Yes
 
No
 
Some what
 
 
 
Did you decrease your sugar intake
 
Yes
 
No
 
Some what
 
 
 
Did you incorporate low impact aerobics into your weekly routine
 
Yes
 
No
 
 
 
Did you decrease the possibility of being diagnosed with diabetes
 
Yes
 
No
 
 
 
Did you decrease the ability to be diagnosed with heart disease
 
Yes
 
No
 
 
 
 Did you become empowered to take control of your living situatiion
 
Yes
 
No
 
Maybe
 
 
 
Did you decrease boil meats when preparing vegetables such as kale or any green with onions or colorful peppers to reduce sodium intake
 
Yes
 
No
 
 
 
Has your eating trends changed within the family unit
 
Yes
 
No
 
Maybe
 
 
 
Have you reduced your chances of becoming obese
 
Yes
 
No
 
Maybe
 
 
 
Overall has your desire to eat more fruits and vegetables escalated
 
Yes
 
No
 
Maybe
 
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