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| How often do you eat F&V? |
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| When food shopping do you purchase organic foods? |
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| Do you feel that you have good shopping practices? |
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| Do you understand what it means to be food safe? |
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| Do you understand what it means to modify foods low in fats? |
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| Do you avoid seasonings or condiments in cooking? |
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| Are you familiar with the DASH seasonings and or diet plan? |
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| How many days of the week do you eat breakfast? |
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| How would you describe the quality of your diet? |
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| Are you ready to make healthy food changes today on your meal plan? |
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