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Measuring EQ
Strongly Disagree Disagree Undecided Agree Strongly Agree
I can stay calm under pressure.
I handle setbacks effectively
I manage anxiety, stress, anger and fear in pursuit of a goal
I utilize criticism and other feedback for growth
I recognize how his or her behavior affects others
 
 
Measuring Perceived Stress
Strongly Disagree Disagree Undecided Agree Strongly Agree
In the last month, how often have you been upset because of something that happened unexpectedly?
In the last month, how often have you felt that you were unable
to control the important things in your life?
In the last month, how often have you felt confident about your ability to handle your personal problems?
I couldn’t seem to experience any positive feeling at all
I found it difficult to work up the initiative to do things
 
 
 
SCRUPULOUS is the opposite of
 
Rigorous
 
Punctual
 
Negligent
 
Conscientious
 
Meticulous
 
 
Does DIY mean “Do it Yourself”?

 
True
 
False
 
 
____ is to Cleaning as Medicine is to Curing
 
Chore
 
Dirt
 
Soap
 
Germs
 
Shiny
 
 
Which one has the biggest diameter?

 
The Sun
 
The Moon
 
Earth
 
Venus
 
A Basketball
 
 
In the following set of words, which word does not belong?
 
Sanction
 
Designation
 
Approval
 
Authorization
 
Permission
 
 
Measuring Self-Esteem
Strongly Disagree Disagree Undecided Agree Strongly Agree
I Feel that I am a person of worth, at least on an equal plan with others.
I feel that I have a number of good qualities
I am able to do things as well as most other people
I take a positive attitude toward myself
On the whole, I am satisfied with myself
 
 
Measuring Mental Resiliency
Strongly Disagree Disagree Undecided Agree Strongly Agree
I often feel like a victim with little or no control over what happens to me
I can overcome painful childhood memories and lessen their influence on my behavior and feelings.
I feel emotionally strong
I can forget about difficult times and move on easily.
I’ve experienced Ups and Downs, but generally I like myself.