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 I spend my time and energy doing what is really important to me in life.
 
 
 
I believe in my ability to accomplish goals, even when I encounter difficulties
 
 
 
 I set realistic goals for my life and work towards them
 
 
 
I take good vacations
 
 
 
 I am able to let go of mistakes I have made.
 
 
 
 I am able to manage conflict constructively.
 
 
 
I am able to let go of grudges.
 
0 | Almost never
 
1 | Seldom
 
2 | Sometimes
 
3 | Often
 
4| Almost always
 
 
 
 I drink more than 1-2 alcoholic drinks, smoke, or use other recreational drugs.                                                                                                             (0) Most days | (1) 3-6 times a week |(2) Less than 3 times a week | (3) Almost Nev
 
0 | Almost never
 
1 | Seldom
 
2 | Sometimes
 
3 | Often
 
4| Almost always