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| Fruits and vegetables contain a variety of nutrients including vitamins, minerals and antioxidants? |
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| Eating the recommended amount of fruits and vegetables each day cannot reduce the risk of chronic diseases? |
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| The U.S. Department of Agriculture recommends filling half of your plate with fruits and vegetables only on holidays. |
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| Vegetables are rich in vitamin A, vitamin C, folate, fiber and potassium? |
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| Vitamin A-rich foods such as sweet potatoes, carrots and butternut squash help keep your skin dry and eyes healthy and sometimes protect against infections? |
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| The healthiest choices are fresh fruits or frozen with added sweeteners. |
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| Fiber in fruit does not help to protect against heart disease and lower cholesterol? |
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| Vitamin C in foods like citrus and strawberries helps with wound healing and sometimes keeps gums and teeth healthy? |
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| Eating some produce can cut your risk of cardiovascular disease, stroke and type 2 diabetes and protect against all forms of cancer.? |
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| Fruits and vegetables work as excellent substitutes in different recipes.? |
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