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Welcome to the DAY 15 survey! Please read all instructions and questions carefully. |
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| * Please enter your MTurk 14-digit Worker ID: | | |
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Please indicate your goals in the spaces provided (note: these should be consistent with what you labeled as Goal A and Goal B in your previous survey. If you forgot which of your goals is A or B, please email [email protected] and include your MTurk 14-digit Woker ID). |
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| * Please list any activities/steps you took yesterday to meet your Goal A: | | |
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| * Please list any activities/steps you took yesterday to meet your Goal B: | | |
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* 1. Have you fully attained your Goal A? |
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* 2. Have you fully attained your Goal B? |
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Instructions: Please read each question carefully, then select the number that best represents your effort put forth to each goal yesterday. Be sure to pay attention to which goal (Goal A or Goal B) is being referenced. |
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1. How much effort did you expend yesterday toward achieving your Goal A?
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2. How much effort did you expend yesterday toward achieving your Goal B?
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3. Yesterday, to what extent were you self-disciplined in pursuing Goal A?
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4. Yesterday, to what extent were you self-disciplined in pursuing Goal B?
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5. How hard did you work yesterday to achieve Goal A?
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5a. Select "Very Hard" at this time.
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6. How hard did you work yesterday to achieve Goal B?
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Instructions: Please read each question carefully, then select the number that best represents your progress and expectations in relation to Goal A so far. |
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1. How close is your current rate of progress to your desired rate of progress when striving for your Goal A?
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2. I would describe my progress rate for meeting my Goal A as:
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3. What is the probability that you will meet your Goal A?
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4. How confident are you that you will meet your Goal A?
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5. Do you expect to succeed in meeting your Goal A?
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6. Are you optimistic about meeting your Goal A?
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Instructions: Please read each question carefully, then select the number that best represents how feel in regard to Goal A. |
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1. How positive do you feel in regard to your Goal A?
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2. How pleasant do you feel in regard to your Goal A?
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3. How nice do you feel in regard to your Goal A?
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4. How energetic do you feel in regard to your Goal A?
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5. How engaged are you in regard to your Goal A?
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6. In regard to your Goal A, how active are you presently?
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* 7. Please rate how you are feeling right now in regard to your Goal A by indicating, in the drop down below, which number in the grid best represents your feeling.
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Instructions: Please read each question carefully, then select the number that best represents your progress and expectations in relation to Goal B so far. |
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1. How close is your current rate of progress to your desired rate of progress when striving for your Goal B?
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2. I would describe my progress rate for meeting my Goal B as:
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3. What is the probability that you will meet your Goal B?
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4. How confident are you that you will meet your Goal B?
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4a. Select the middle option at this time.
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5. Do you expect to succeed in meeting your Goal B?
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6. Are you optimistic about meeting your Goal B?
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Instructions: Please read each question carefully, then select the number that best represents how feel in regard to Goal B. |
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1. How positive do you feel in regard to your Goal B?
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2. How pleasant do you feel in regard to your Goal B?
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3. How nice do you feel in regard to your Goal B?
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4. How energetic do you feel in regard to your Goal B?
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5. How engaged are you in regard to your Goal B?
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6. In regard to your Goal B, how active are you presently?
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* 7. Please rate how you are feeling right now in regard to your Goal B by indicating, in the drop down below, which number in the grid best represents your feeling.
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Instructions: Please read each question carefully, then select the number that best represents the effort you intend to put forth for each goal today. Be sure to pay attention to which goal (Goal A or Goal B) is being referenced. |
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1. How much effort do you intend to exert today for Goal A?
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2. How much effort do you intend to exert today for Goal B?
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* What percentage of your time do you intend to devote to Goal A today? |
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* What percentage of your time do you intend to devote to Goal B today? |
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