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Do you think you are in risk group of depression?
你覺得你是患上抑鬱症的高危人士嗎?
 
Yes 是
 
No 否
 
 
 
Do you have difficulty falling asleep at night?
你晚上難以入睡嗎?
 
Yes, often 是的,常常
 
Yes, occassionally 是的,偶爾
 
No 不
 
 
 
Check any of the following that apply to you most nights:
在多數晚上,以下哪些情況會發生?
 
Nightmares 惡夢
 
Tossing/turning 難入睡
 
Frequent waking 易醒

 
 
 
How often do you feel tired and run-down?
你常感到疲累,精疲力竭嗎?
 
Most of the time 常常
 
Occassionally 偶爾
 
Rarely 甚少
 
 
 
o you often feel that life is not worth living?
你常感到生命沒有意義嗎?
 
Yes 是
 
No 否
 
 
 
Do you "put on a happy face" to hide feelings of sadness?
你故作快樂以掩飾你的難過嗎?
 
Yes 是
 
No 否
 
 
 
Is it difficult to remember the last time you were happy?
你難以想起你上次感到快樂是什麼時候嗎?
 
Yes 是
 
No 否
 
 
 
Do you sometimes feel out of control and lose all good judgement?
你有時覺得自己失去控制以及判斷力嗎?
 
Yes 是
 
No 否
 
 
 
How would you describe your mood over the past several months?
你會如何形容你過去數月的情緒?
 
A rollercoaster 過山車
 
A long, dark tunnel 長而黑暗的隧道
 
A bumpy road 顛簸的道路
 
A smooth ride 平坦的道路
 
 
 
Do you have trouble concentrating or remembering things?
你是否感到難以集中或記憶?
 
Yes 是
 
No 否