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The best way to stay active is to join a health/fitness club. |
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The greatest place to find healthy recipes is on the internet. |
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People are more successful in losing weight when they must prove their progress by 'weighing in' or posing for photos that document their progress. |
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People can learn how to perform an exercise simply by watching a video on You Tube, rather than hiring a personal trainer. |
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The main reason why people do not stick with their exercise regimen is because they become bored. |
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I would pay $9.99 each month to have my own virtual personal trainer and dietician, who I communicate with everyday. |
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The most important part of clubs like Weight Watchers is obtaining the education about how to choose healthy eating habits. |
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People can learn how to exercise and eat healthy simply by researching the topics on the internet. |
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I would watch You Tube videos that taught me how to get a great workout by using common household items. |
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I would utilize a database or Smartphone APP., which contained healthy recipes that are personalized to my own unique lifestyle, taste buds, family size, household income, etc. |
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