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How often do you workout per week?
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
 
 
How do you feel before you work out?
 
Poor
 
Below Average
 
Average
 
Good
 
Excellent
 
 
 
How is your motivation?
 
Poor
 
Below Average
 
Average
 
Good
 
Excellent
 
 
 
How would you rate your elf-esteem, 10 is the highest?
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
 
 
How many times do you eat a day?
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
 
 
Do you feel less stress when you workout?
 
Strongly Disagree
 
Disagree
 
Undecided
 
Agree
 
Strongly Agree
 
 
 
How do you feel when you don't workout?
 
Poor
 
Below Average
 
Average
 
Good
 
Excellent
 
 
 
Are you physically fit?
 
Yes
 
No
 
Maybe
 
 
 
Do you workout for at least 30 minutes or more?
 
Yes
 
No
 
 
 
How would you rate your overall health?
 
Poor
 
Below Average
 
Average
 
Good
 
Excellent