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I am getting 60 minutes of exercise on most days of the week. |
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I've added ________ fruits and vegetables to my plate on most days of the week. |
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My family and I eat outside the home fewer times per week. |
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My school has added healthier food options. |
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I drink fewer sugary beverages on a daily basis. |
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I have more energy on most days of the week. |
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Family members and friends have noticed the change in me. |
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I have visited the doctor since I started this nutrition program. |
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