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On average, do you currently consume 2 or more servings of fruit each day? |
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On average, do you currently consume 3 or more servings of vegetables each day? |
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Has your body weight changed for the better since beginning participation in the Healthy Nutrition Works worksite wellness program? |
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Has your fat mass decreased since beginning participation in the Healthy Nutrition Works worksite wellness program? |
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Has your lean muscle mass increased since beginning participation in the Healthy Nutrition Works worksite wellness program? |
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On a typical day, do you choose lean cuts of protein instead of fatter versions? |
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Since beginning participation in the Healthy Nutrition Works worksite wellness program, have you increased your weekly consumption of plant-based fats and decreased your consumption of animal based fats? |
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Has your cholesterol levels decreased since beginning participation in the Healthy Nutrition Works worksite wellness program? |
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Has your blood pressure decreased since beginning participation in the Healthy Nutrition Works worksite wellness program? |
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Have you been more effective controlling your blood sugar levels since beginning participation in the Healthy Nutrition Works worksite wellness program? |
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