Healthy diet during pregnancy

What is the maximum daily limit of calories?

2000

3000

4000

How often do you eat during the day?

5 times (included 2 snacks)

4 times (included 2 snacks)

Every time I am hungry

Do you drink coffee with...?

I don't drink coffee

No sugar

1/2 teaspoon of sugar

How often do you drink alcohol?

1/2 times per week

Never

Daily

Do you smoke?

No

Sometimes

Everyday

How often do you practice sport?

Never

2/3 times per week

Daily

Do you eat fruit?

Often

Every day

Never

What about your breakfast?

Tea and toast with butter

Irish breakfast

Whole-grain cereals with low fat milk + glass orange juice

Pregnant women must eat double and rest

True

False

The weight gain during the 9 months of pregnancy could exceed 16 kilos.

True

False