Instruments of Measure

In the last month, how often did you feel confident about your ability to handle stress?

never

almost never

sometimes

fairly often

very often

In the last month, how often did you feel angry because of things out of your control?

In the last two weeks, how often have you felt things are going well for you?

In the Lat two weeks, how often did you feel you were in control of your life?

Sadness

0 I do not feel sad

1 I feel sad a little

2 I am always sad

3 I am so sad I cannot stand it

Loss of Pleasure and Enjoyment of life

0 I am very pleased and I enjoy life

1 I dont enjoy things as much anymore

2 I get very little pleasure from things I once enjoyed

3 I can no longer do anything that gives me pleasure

Worthlessness

0 I do not feel that I am worthless

1 I am not as useful anymore

2 I am worthless compared to others

3 I feel utterly worthless

Irritability

0 I am not irritable

1 I am slightly more irritable than usual

2 I am more irritable than usual

3 I am always irritable

Change in Appetite

0 I have no change in my appetite

1a my appetite is less than usual

1b my appetite is greater than usual

2a my appetite has increased

2b my appetite has decreased

3a i have no appetite

3b I am always hungry

Considering all parts of my life - physical, emotional, spiritual, and social over the past 2 weeks the quality of my life has been

very bad 0 1 2 3 4 5 6 7 8 9 10 excellent