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Having the proper weight is for me: |
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A healthy lifestyle is for me: |
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My eating habits affect my health: |
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I am willing to change my eating habits: |
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Receiving suggestions for my diet is: |
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How often do you exercise every week |
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Recording my exercise performance (i.e. how many times I exercise every week) is |
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I will exercise more if I see it like a game: |
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Encouragement will help me exercise more: |
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