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2013
November
R
Review of Retreat food
Review of Retreat food
Health and Wellbeing Retreat Food evaluation Nov 8th 2013
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Tick which foods you ate on the retreat?
Circle foods you tried for the first time then put a cross beside the ones you would try again.
Thai fish cakes
Thai salad
Banana, walnut, date and yogurt dessert
Bircher Muesli
Fruit salad
Bananas
Oranges
Pears
Apples
Walnuts
Scrambled eggs
Almonds
Sunflower seeds
Currants
Dates
Greek style yogurt
Honey
Porridge
Milk
Chicken marinated in ginger and garlic
Pumpkin
Carrots
Red capsicum
Onions
Zucchini
Mushrooms
Egg plant
Beef sausages
Roast lamb
Onion and flaxseed gravy
Campfire potatoes
Roast pumpkin
Roasted onion
Honey and garlic carrots
Green beans
RoastedBeetroot
Scrambled eggs
Pitta Bread
Tomatoes
Lettuce
Hummus dip
Beetroot and feta cheese dip
Tzatziki dip
Avocado
Grated carrot
Cheese
Lamb
Chicken
Celery
Carrot
Capsicum
Dark chocolate
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How would you describe the food offered?
Healthy
Unhealthy
Tasty
Bland
Other
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How satisfied are you with the quantity of the food offered on the retreat?
Very Unsatisfied
Unsatisfied
Neutral
Satisfied
Very Satisfied
*
How satisfied are you with the quality of the food on the retreat?
Very Unsatisfied
Unsatisfied
Neutral
Satisfied
Very Satisfied
*
The focus on the food for the weekend was healthy, whole food. What other whole foods would you have liked to have on the retreat?
*
What drink did you miss on the retreat?
Coffee
Coffee with sugar
Tea
Tea with sugar
Diet Coke or Pepsi
Coke or Pepsi
Soft drink
Juice Box
Vitamin Water
Other
*
How many glasses of the above beverages would you have per day before the retreat?
1 to 2 glasses
2 to 3 glasses
3 to 4 gasses
4 to 5 glasses
Other
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Are you drinking the same amount of the above beverage after the retreat as before?
The same amount
More
Less
A little less
A lot less
None
How many glasses of water do you regularly drink per day? None; 1 to 2 glasses; 2 to 3 glasses; 3 to 4 glasses; 4 to 5 glasses; more:..............................
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