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Dear Colleagues, as part of Mercatus's effort to improve the health and wellness of our staff, we are conducting this quick survey to help to gauge the interest on Workplace health related programmes. Your input is valuable in helping to plan a workplace health promotion programme for the organization. Appreciate you can complete this survey by 15 November 2013, Friday. Thank you very much for your contribution.

Continue button below.

 
 
* First : 
* Last Name : 
 
 
* Do you smoke?
 
Yes
 
No
 
 
* Age Group
 
Baby Boomers (born 1946-1964, age 47 to 65)
 
Gen X (born 1965-1977, age 34 to 46)
 
Gen Y (born 1978-1990, age 21 to 33)
 
Millennials (born after 1990, age <21)
 
 
* Body Mass Index (BMI) : Weight / (Height X Height)
 
Below & 18.5 Underweight, Risk of nutritional deficiency
 
18.5 - 22.9 Normal, Low Risk
 
23.0 - 27.4 Overweight, Moderate Risk
 
27.5 & above Obese, High Risk
 
 
 
Wish list for Health Assessments (You may select more than ONE)
 
Basic Health Screening
 
Fitness Assessment - Step Test
 
Lifestyle and Health Assessment
 
Oral Health Screening
 
Psychological Assessment

 
 
 
What type of Talks / Workshops you would like to attend ? (You may tick more than ONE)
 
Building Positive Self-Esteem
 
Building Positive Relationship
 
Effective Stress & Time Management
 
Emotional Intelligence
 
Healthy Emotions
 
Learning Optimism to Manage Change
 
Managing Stress & Burnout
 
Workshops using Movie or ART
 
Healthy Eating / Eating Out Tips
 
Healthy & Tasty Cooking / Demo
 
Hawker Centre Tour
 
Successful Weight Management
 
Supermarket Tour
 
Brisk Walking For Weight Loss
 
Getting Started in Fitness
 
How to train for an Eudrance Race
 
Active Aging
 
Caring For Back
 
Quit Smoking Tips / Programme
 
Influenza Talk
 
Osteoporosis Talk
 
WIDE Education Talk
 
Workplace Ergonomics Talk
 
Others
 

 
 
Physical Activities / Corporate Events you would like Mercatus to run (You may select more than ONE)
 
Aerobics
 
Archery
 
Badminton
 
Basketball
 
Corporate Gym Membership
 
Boxing
 
Canoeing / Kayaking
 
Cycling
 
Stair Climbing (Step-fit format)
 
Swimming (SSC Cards)
 
Yoga
 
Fencing
 
Floor Ball
 
Tennis / Soft Tennis
 
Golf
 
Inline Skating / Ice Skating
 
Lawn Bowls
 
Martial Arts (All forms)
 
Rock Climbing
 
Netball
 
Running, Jogging, Brisk Walking
 
Table Tennis
 
Dancing (All Forms)
 
Volleyball / Beach Volleyball
 
Bowling
 
Walkaton
 
Running Races
 
Cycling
 
Swimming Races
 
Others, Please specify :
 

 
 
For Women (Under WHP Women Grant)
What type of Education and Empowerment Programmes / Screening are you interested in?
 
Live Long, Live Strong
 
Staying On Top of it All
 
Look Good Feel Great
 
Staying Mummilicious
 
I See, I Do
 
Screening : Pap Smear
 
Screening : Mammogram
 
Other
 

 
 
 
Thank you for participating in this Survey. THIS IS THE LAST QUESTION. If you have further suggestions, you may indicate below. Thanks. END OF SURVEY.