The Core 2011 Feedback Survey

Please take a few minutes and answer the questions below about your experience participating in The Core. We really appreciate your feedback as we continue to develop programs to meet the needs of our employees. Your responses will remain confidential, so please feel free to reach out to a local wellness coordinator with additional comments.

The following will help us assess your experiences with the first running of Regence Wellness' The Core program.

	Strongly Disagree	2	3	4	Strongly Agree
1. This program brought about positive changes in my lifestyle that I can continue to incorporate.

2. The weekly presentations were user friendly.

3. The weekly presentations enhanced the quality of The Core program.

4. This program was easy to understand.

5. I will continue to incorporate the following nutrition habits into my daily life (choose all that apply).

a. Calorie Needs

b. Proper Portions

c. Understanding Food Labels

d. Planning ahead / Meal Preparation

Comments/Suggestions for Core Nutrition

6. During The Core, I participated in (select all that apply):

a. The Core Home Strength Program

b. The Core Gym Strength Program

c. Kinetix

d. Other

e. I didn’t participate in the Core Strength workouts

Comments/Suggestions for Core Strength Training

7. I found the Core journals to be useful.

Comments/Suggestions for Core Journaling

8. If I was employed outside of Regence, I would participate in a program such as The Core.

Yes

No

Maybe

9. Did you complete The Core program?

Yes

No

10. Overall Feedback on the program