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Hello:
You are invited to participate in our survey regarding training. It will take approximately 10 minutes to complete the questionnaire.

Your participation in this study is completely voluntary. There are no foreseeable risks associated with this project. However, if you feel uncomfortable answering any questions, you can withdraw from the survey at any point. It is very important for us to learn your opinions.

Your survey responses will be strictly confidential. Your information will remain confidential. If you have questions at any time about the survey or the procedures, you may contact us at the email address specified below.

Thank you very much for your time and support. Please start with the survey now by clicking on the Continue button below.
 
 
 
Which of the following best fits the type of training you do?
 
Martial Arts
 
Self Defense
 
Cardiovascular
 
Strength Training
 
General Health
 
Other
 
 
 
 
How many days per week do you typically train?
 
1-2
 
3-4
 
5-6
 
Every Day
 
 
 
How long is your normal training session?
 
Less than and hour
 
Less than two hours
 
Less than three hours
 
More than three hours
 
 
 
How would you rate your levels of exertion in an average training session?
 
Light
 
Moderate
 
Heavy
 
Very Heavy
 
 
 
Do you train under and instructor, trainer or coach
 
No
 
Occasionally
 
Usually
 
Always
 
 
 
Do you train with partners?
 
No
 
Occasionally
 
Usually
 
Always
 
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