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I purposefully hold back at meals in order to not gain weight. |
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I tend to eat more when I am anxious, worried or tense. |
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I count calories as a conscious means of controlling my weight. |
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When I feel lonely I console myself by eating. |
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I tend to eat more food than usual when I have more available places that serve or sell food. |
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I tend to eat when I am disappointed or feel let down. |
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I often refuse foods or drinks offered because I am concerned about my weight. |
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If I see others eating, I have a strong desire to eat too. |
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Some foods taste so good I eat more even when I am no longer hungry. |
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When I have eaten too much during the day, I will often eat less than usual the following day. |
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