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Brisbane Psychologist

Free Emotional Health & Wellness Survey
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Welcome!

Thank you for your interest in accessing this free emotional health survey with BrisbanePsychologist.org.

Participation is completely voluntary and your information will be kept confidential. At no point, will anyone outside BrisbanePsychologist.org have access to information you provide, and you can withdraw from the survey at any point.

The information will be used to determine if it is within your best interests to seek psychological services. All results will be debriefed with you.

If you have questions at any time about the survey or the procedures, you may contact our friendly staff by email at [email protected]

Thank you for your time and congratulations on continuing with your journey for personal growth. Please start with the survey now by selecting the agree tickbox and clicking on the Continue button below.

 
 
 
 
* Please enter your name:
   
 
 
* Contact number (this will be used to facilitate feedback of your responses):
   
 
 
Email address:
   
 
 
Education / Work / Career
 
 
 
What capacity are you currently working?
 
Student (working)
 
F/T Student (not-working)
 
Unemployed
 
Retired
 
Holidays
 
Parent or Carer Provider
 
Full-time
 
Part-time
 
Casual
 
What is your occupation?
 

 
 
 
What subject/discipline are you studying?
   
 
 
 
What is your highest level of formal education?
 
Primary School
 
High School
 
TAFE / Vocational Education
 
Trade Apprenticeship
 
University - Undergraduate
 
University - Postgraduate
 
 
 
What best describes your current employment situation?
 
Actively looking for work
 
Open to new work opportunities
 
Not interested in changing employment status
 
Not interested in working
 
Other
 
 
 
 
Personal Relationships
 
 
 
How many people live in your home?
   
 
 
 
Who lives in your home?
   
 
 
 
What best describes your relationship status?
 
Single
 
In a Relationship
 
De facto
 
Married
 
Seperated/Divorced
 
Other
 
 
 
 
For how long has this been your relationship status?
   
 
 
 
Do you have kids? If yes, what ages?
   
 
 
 
Do you have brothers and sisters? If yes, what ages?
   
 
 
 
Do any family members have mental health challenges? (i.e. professionally diagnosed)
 
Yes
 
No
 
Other
 
 
 
 
Emotional and Mental Health
 
 
Please read each statement and indicate how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement.
Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, or a good part of time Applied to me very much, or most of the time
I found it hard to wind down
I was aware of dryness in my mouth
I couldn’t seem to experience any positive feeling at all
I experienced breathing difficulty (eg, excessively rapid breathing, breathlessness in the absence of physical exertion)
I found it difficult to work up the initiative to do things
I tended to over-react to situations
I experienced trembling (eg, in the hands)
I felt that I was using a lot of nervous energy
I was worried about situations in which I might panic and make a fool of myself
I felt that I had nothing to look forward to
Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, or a good part of time Applied to me very much, or most of the time
I found myself getting agitated
I found it difficult to relax
I felt down-hearted and blue
I was intolerant of anything that kept me from getting on with what I was doing
I felt I was close to panic
I was unable to become enthusiastic about anything
I felt I wasn’t worth much as a person
I felt that I was rather touchy
I was aware of the action of my heart in the absence of physical exertion (eg, sense of heart rate increase, heart missing a beat)
I felt scared without any good reason
I felt that life was meaningless
 
 
 
What medications do you take that your GP prescribes? (for both physical and mental health purposes)
   
 
 
 
Have you taken any medications that have had negative side effects? (Please explain if 'yes')
   
 
 
 
Have you had any major traumas (both physical and mental)?
   
 
 
 
If applicable, please describe any recent hospitalisations (including length of stay):
   
 
 
 
Have you seen a psychologist and/or psychiatrist in the past? If so, for what purpose?
   
 
 
 
Have you seen a psychologist under a mental health plan in the last 12 months?
 
Yes
 
No
 
 
 
What other allied health professionals do you usually visit for treatment?
   
 
 
 
Physical Health
 
 
 
When was your last visit to the GP?
   
 
 
 
Do you experience moderate to severe pain?
 
Yes
 
No
 
If yes, please mention where pain is located
 

 
 
 
Does this affect your day to day functioning and prevents you from doing normal activities?
 
Yes
 
No
 
 
 
Do you have any health conditions? (e.g. blood pressure, thyroid, recent illnesses, etc.)?
   
 
 
 
What other medical conditions are you currently experiencing that have not already been mentioned?
   
 
 
 
How many hours of sleep on average do you have per night? (If applicable, what dream content is present)?
   
 
 
 
What vitamins/minerals do you take to improve your health?
   
 
 
 
Do you drink more than 2 cups of coffee or caffeine drinks per day?
 
Yes
 
No
 
 
 
Do you drink more than 2-4 standard drinks per day of alcohol?
 
Yes
 
No
 
 
 
Do you smoke cigarettes?
 
Yes
 
No
 
If yes, how many per day?
 

 
 
 
Have you used illicit drugs in the past?
 
Yes
 
No
 
 
 
Do you feel your physical health is?
 
Great
 
Reasonable
 
Poor
 
Terrible
 
 
 
Do you eat 2-3 meals per day?
 
Yes
 
No
 
 
 
Do you drink at least 1 litre of fluid per day?
 
Yes
 
No
 
Other
 
 
 
 
How many times a week do you exercise for more than 15 minutes?
   
 
 
 
Does your weight increase or decrease when you are stressed? If so, by what range of kg?
   
 
 
 
Have you had any serious accidents or incidents in your life where you were injured or felt helpless/severe pain/fear? (Please briefly describe)
   
 
 
 
Miscellaneous Questions and Satisfaction Questions
 
 
 
Do you have spiritual beliefs that are important to consider? If yes, what faith/religion do you value or wish to be included in your counselling?
   
 
 
 
How would you rate your financial situation?
 
Doing well
 
Reasonably okay
 
Struggling
 
Totally broke
 
 
How satisfied are you with the following:
Very Unsatisfied Unsatisfied Neutral Satisfied Very Satisfied N/A
* Work / Career
* Personal Relationships
* Physical Health
* Personal growth (Mental Health)
* Spirituality
 
 
 
* Please rank the areas of life in order of most interested in changing / developing? (1= Most Interested; 5=Least Interested)
Work / Career
Personal relationships
Physical Health
Personal Growth
Spirituality
 
 
 
In your own words, what appears to be the problem / challenge / issue with the area you selected as of most interest to change and/or develop?
   
 
 
 
How long has it been this way?
   
 
 
 
What other areas are troubling you?
   
 
 
 
What gives you reason to be happy, to laugh? (If you did know or had to guess, what would it be?)
   
 
 
 
* Assuming the following statement "Nothing is your fault, but everything is your responsibility"... this being the case, how would you rate your commitment for change?
Not Committed
Somewhat Not Committed
Neutral
Somewhat Committed
Very Committed
 
 
 
How would you rate the length of this survey?
 
Too short
 
Neutral
 
Reasonable
 
Too long
 
 
 
Thank you for completing this Emotional Health Survey.

Your responses will be reviewed by a registered psychologist and you will be contacted on the number provided in order to debrief and give feedback on any questions you may have.

Have a nice day.

**************

Further Resources:
• Lifeline Telephone Counselling, Phone: 13 11 14.
• Online Resources: http://www.psychology.org.au/community/links/mental_health/
• Better Access to Mental Health Care Initiative (Medicare Items): http://www.psychology.org.au/medicare/better_access/