Plantillas de encuestas Psy Cho et ratio p g al c Anne D sí, f et ratio p al c a r ve ys Plantilla de encuesta de sueño + Plantilla de cuestionario de muestra

Plantilla de encuesta de sueño + Plantilla de cuestionario de muestra

La plantilla de la encuesta del sueño consta de varias preguntas de la encuesta que recopilan datos de un encuestado sobre los hábitos de sueño y las causas y razones de la falta de sueño en general. Esta encuesta consta de varias preguntas de la encuesta con el objetivo de comprender la frecuencia del sueño deficiente y todos los factores que lo causan. También recopila comentarios sobre la frecuencia del mal sueño y las razones percibidas por el encuestado de insomnio. Este cuestionario también fue creado por expertos para comprender de un encuestado las situaciones en las que se quedarían dormidos en lugar de simplemente sentirse cansados o fatigados.

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¿En qué medida el mal sueño te ha preocupado en general?

De ningún modo

Un poco

Algo

Mucho

¿Cuál de estos problemas has tenido con tu sueño? Seleccione todas las que correspondan

Dificultad para dormir

Despertarse en medio de la noche.

Despertar en medio de la noche y no puedo volver a dormir

Dificultad para despertarse

Siéntete inquieto al despertar

Ninguna de las anteriores

¿Cuántas noches a la semana tienes problemas para dormir?

0 noches

1-2 noches

3-4 noches

5+ noches

En los últimos 7 días, ¿cuántas veces ha dormido entre 7 y 9 horas?

0 0

4 4

5 5

6 6

7 7

En promedio, ¿cuántas noches dormiste por noche?

3 o menos

3.5

4 4

4.5 4.5

5 5

5.5

6 6

6.5

7 o más

¿Cuánto tiempo has tenido un problema con tu sueño?

Menos de un mes

1-3 meses

4-6 meses

7-12 meses

Mas de un año

¿Dormiste bien de niño?

No recuerdo

Spanish (Español) translation missing for : Please state your agreement with the following statements that are causing you to sleep less:

	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree
Spanish (Español) translation missing for : Work stress	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Money problems	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Relationship problems	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Health problems	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Drinking caffeinated drinks	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Less to no exercise	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Waking up to go to the bathroom	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Sounds from outside the room	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Sounds from inside the room	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Temperature in the room	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree
Spanish (Español) translation missing for : Trouble breathing	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Having bad dreams	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Watching TV before sleeping	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Using a mobile/computer/laptop before sleeping	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Smoking before sleeping	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Consuming alcohol before sleeping	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Working long hours	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

Spanish (Español) translation missing for : Working unorthodox hours	Spanish (Español) translation missing for : Strongly disagree	Spanish (Español) translation missing for : Disagree	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Agree	Spanish (Español) translation missing for : Strongly agree

¿Qué posibilidades hay de que te duermas durante el día sin terminar de dormir? ¿O cuán probable es que luches para mantenerte despierto durante el día?

Ninguna posibilidad

Poca probabilidad

Oportunidad moderada

Alta probabilidad

Spanish (Español) translation missing for : How likely are you to fall asleep in the following situations rather than just feel tired or fatigued:

	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely
Spanish (Español) translation missing for : Working in an office	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : Working on a site	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : Sitting and reading	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : Watching TV	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : Surfing the internet	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : Lying down without doing anything	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : As a passenger in a car	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : As a driver of a car	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : Stuck in traffic	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : Talking to someone	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely
Spanish (Español) translation missing for : Attending a meeting	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

Spanish (Español) translation missing for : Attending a call	Spanish (Español) translation missing for : Very unlikely	Spanish (Español) translation missing for : Unlikely	Spanish (Español) translation missing for : Neutral	Spanish (Español) translation missing for : Likely	Spanish (Español) translation missing for : Very likely

¿Hay algún otro comentario que le gustaría proporcionar?

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Plantilla de encuesta de sueño + Plantilla de cuestionario de muestra

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